My Next Fitness Steps (Sept. 15th beginning a new training regimen)

My Next Fitness Steps (Sept. 15th beginning a new training regimen).

Shotokan Karate Bible beginner to black belt by Ashley P.Martin

(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totally optional BUT thank you if you do!)

Link for 1st edition: https://amzn.to/3I8hkSH

Link for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FI

KARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, JapanBelt Grade: 2 DanAs a Competitor: 2 Years @ Local Dojo in USA, 7 Years @ Keio Mita Karate ClubAs a Coach: 4 Years @ Keio Mita Karate Club, 2 Years @ Karate Dojo waKuStyle of Coaching: The Fusion of Simple Concept and Logical Breakdown").Zoom Group Lessons:https://karateintokyo.com/Zoom Private Lessons:https://karateintokyo.com/online-training/Video Courses:https://courses.thekarateuniversity.org/Face-to-Face Lesson in Tokyo:https://karateintokyo.com/training-session/

NAT HEARN

www.youtube.com/@nathearn

My Flexibility Program: nathearn.com/products/full-flexibility-training-programme

FINISHING THE FOLLOWING PROGRAM:

“Winners Only” by Matthew Davies:

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Free Book Copy:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠⁠