1: This Is Where It Starts - My Many Rock Bottoms

1: This Is Where It Starts - My Many Rock Bottoms

In the debut episode of Rock Bottom with Ryan, I sit down and open up about the chaos, destruction, and pain that my drinking brought into my life. From multiple arrests to serious injuries, broken relationships, and a life spiraling out of control — this is my unfiltered story.

I’m not here to glorify the wreckage. I’m here to tell the truth — because I believe that healing begins when we stop hiding. This episode is about owning my past, showing where I’ve been, and sharing why I created this podcast in the first place.

If you’ve ever felt lost, ashamed, or like you’ve done too much damage to come back from — this one’s for you.

Episode two and beyond will cover many stories as I interview different individuals with different backgrounds and experiences. I will have a co-host named Rachel on a weekly episode as well where we interview someone and discuss more specified topics that go beyond addiction and rock bottom. Welcome to Rock Bottom. Let’s rebuild from here and most importantly, let's get into it!

Thanks for your support and for listening.

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Avsnitt(187)

Real Talk Session 3 - Love, Boundaries, and Rock Bottom: When Helping Starts Hurting (With Amber)

Real Talk Session 3 - Love, Boundaries, and Rock Bottom: When Helping Starts Hurting (With Amber)

Boundaries vs Ultimatums: Enabling, Rock Bottom, and Real Recovery | Rock Bottom with Ryan (ft. Amber)Ryan and guest Amber discuss the difference between boundaries and ultimatums, emphasizing self-re...

7 Sep 51min

Vernon: Out of the Blue

Vernon: Out of the Blue

Vernon West: Two Sobriety Dates, Higher Power, and Beating Leukemia | Rock Bottom with RyanRyan welcomes Vernon West (Out of the Blue podcast) to discuss recovery, Vernon’s two sobriety dates (Jan 30,...

4 Sep 47min

Bruce Haataja: Chaos Between My Ears

Bruce Haataja: Chaos Between My Ears

Bruce Haataja on Chaos Between My Ears, Bipolar 1, and Recovery | Rock Bottom with RyanOn Rock Bottom with Ryan, Bruce Haataja discusses his debut book Chaos Between My Ears and the internal “committe...

2 Sep 1h 2min

Ben: Sober Boozers Club

Ben: Sober Boozers Club

From Rock Bottom to Sober Boozers Club: Ben’s Story + The Truth About NA BeerIn this episode of Rock Bottom with Ryan, Ben from the UK’s Sober Boozers Club shares how he went from daily weed use as a ...

31 Aug 1h 1min

Nelson Whiting: No Limits

Nelson Whiting: No Limits

Your Problem Isn’t Pornography: Hypnotherapy, Shame, and the Root Cause of Addiction | Rock Bottom with RyanOn Rock Bottom with Ryan, host Ryan interviews clinical hypnotherapist and author Nelson Whi...

28 Aug 1h 12min

Jeanne: Naturally High

Jeanne: Naturally High

From Rock Bottom to Naturally High: Trauma-Informed Recovery, Nervous System Regulation & The Recovery Concierge (Jeanne Foot)Ryan interviews Toronto-based addiction counselor and trauma-informed prac...

26 Aug 57min

Jen Hirst: Built from the Breakdown

Jen Hirst: Built from the Breakdown

Jen’s Rock Bottom: Mouthwash, Adderall, Two DWIs & the Sobriety “Closet” | Rock Bottom with RyanJen from Minnesota joins Rock Bottom with Ryan to share how alcohol became her drug of choice, worsened ...

24 Aug 1h 2min

Tony - It Made Me Feel Fearless

Tony - It Made Me Feel Fearless

Tony Alexander on HIV, Meth Addiction, and Finding Recovery | Rock Bottom with RyanTony Alexander shares his story from growing up in Tulsa, Oklahoma, realizing he was gay early, and facing religious ...

21 Aug 1h 7min

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