The Neurodivergent Experience17 Sep 2025

Out of Sight, Out of Mind: Object Permanence and Neurodivergent Life

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott dive deep into the often-overlooked concept of object permanence and how it shapes the everyday lives of autistic and ADHD adults.

From misplaced wallets to forgotten birthdays, Jordan and Simon unpack the challenges of “out of sight, out of mind” thinking, and how it impacts relationships, routines, and self-esteem. With humor and honesty, they share personal stories—from paramedic rescues and lost headphones to missed social events—that highlight both the struggles and resilience of neurodivergent living.

Together, they explore:

What object permanence really means and how it links to autism, ADHD, and executive dysfunction
Why neurodivergent people often forget tasks, dates, or even loved ones when they’re out of view
How these challenges can damage friendships, work, and self-confidence—and why it’s not laziness
Practical tools that help: reminders, shared calendars, “don’t put it down, put it back” hacks, and supportive partners
Why patience, self-advocacy, and understanding from others make all the difference

Whether you constantly lose your keys, forget social plans, or feel guilty about being “that friend who never shows up,” this episode offers relatable stories, validation, and strategies to help you feel less alone.

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