Motion is Lotion: Staying Healthy While Working Remote

Motion is Lotion: Staying Healthy While Working Remote

Guest: Corey M. Kunzer, P.T., D.P.T., SCS, (@KunzerCorey) and Edward R. Laskowski, M.D. (@DrEdSportsMed)

Host: Darryl S. Chutka, M.D. (@ChutkaMD)

Over the past decade more individuals have begun working remotely; the numbers have increased dramatically this past year with the COVID-19 pandemic. While there are some advantages to working remotely, there are also some potential problems associated with it. Those working from home often develop a variety of musculoskeletal problems including low back and neck pain, as well as shoulder and extremity discomfort. Drs. Edward Laskowski, a physician and Corey Kunzer, a physical therapist, both in the Department of Physical Medicine and Rehabilitation at the Mayo Clinic will discuss some of the musculoskeletal problems associated with working remotely.

Specific topics discussed:

  • Frequency of musculoskeletal problems associated with working from home
  • Differences between working at home vs. the traditional office
  • Issues to consider when selecting a desk and chair
  • Recommended positions of the monitor, keyboard and mouse
  • Benefits of a standing workstation or working while walking on a treadmill

Connect with the Mayo Clinic’s School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(500)

Focused Shockwave Therapy for Musculoskeletal Disorders

Focused Shockwave Therapy for Musculoskeletal Disorders

Host: Darryl S. Chutka, M.D.  Guest: Joshua M. Romero, M.D.  Tendon disorders can be difficult to manage, and patients often suffer with chronic symptoms. Traditional treatments such as physical thera...

8 Sep 25min

NP/PA Edition: Onboarding, Orientation, and the First 24 Months: What Retains High-Performing NPs and PAs

NP/PA Edition: Onboarding, Orientation, and the First 24 Months: What Retains High-Performing NPs and PAs

Host: Andy Herber, P.A.-C. Guests: Jennifer Bold, D.N.P., APRN, C.N.P.; Michelle Booth-Kowalczyk, APRN, C.N.P.; John Weimer, PA-C; Alec Williams, APRN, C.N.P., D.N.P.; As healthcare grows increasingly...

1 Sep 33min

Pulmonary Embolism

Pulmonary Embolism

Host: Darryl S. Chukta, M.D.  Guest: Robert D. McBane, M.D.  At times, pulmonary embolism can be very challenging to diagnose. While some patients have a very dramatic presentation, others may have ve...

25 Aug 29min

Innovations and New Options for Cataract Surgery

Innovations and New Options for Cataract Surgery

Host: Darryl S. Chutka, M.D.  Guest: Ruti Sella Svetlit, M.D. Cataracts are one of the leading causes of vision impairment, especially among older adults. While cataract surgery has been available for...

18 Aug 21min

Myalgic Encephalomyelitis/Chronic Fatigue Syndrome

Myalgic Encephalomyelitis/Chronic Fatigue Syndrome

Host: Darryl S. Chutka, M.D.  Guest: Stephanie L. Grach, M.D., M.S.  Chronic fatigue syndrome is now known as myalgic encephalomyelitis. Despite this change in terminology, there’s still a great deal ...

11 Aug 27min

Pediatric Neck Masses

Pediatric Neck Masses

Host: Darryl S. Chutka, M.D.  Guest: Josh P. Wiedermann, M.D. Neck masses in children are commonly seen in a primary care practice. Fortunately, most are benign, although serious causes, including mal...

4 Aug 23min

Eosinophilic Esophagitis

Eosinophilic Esophagitis

Host: Darryl S. Chutka, M.D.  Guest: Karthik Ravi, M.D.  Eosinophilic Esophagitis is often misdiagnosed or undiagnosed in primary care settings, yet it’s a common cause of esophageal symptoms. It’s co...

28 Juli 29min

Psoriasis

Psoriasis

Host: Darryl S. Chutka, M.D.  Guest: Dawn Davis, M.D.  Psoriasis is a health condition commonly seen in primary care but one which has evolved significantly in both how we understand the disease as we...

21 Juli 29min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-beroende-medberoende
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
allt-du-velat-veta
johannes-hansen-podcast
rss-viktmedicinpodden
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
roda-vita-rosen
rss-basta-livet
rss-autismandan
rss-ar-det-rimligt
rss-traningsklubben
rss-foraldramotet-bring-lagercrantz
sektledare