You're Wrong About ADHD1 Okt 2025

ADHD and Pregnancy: What No One Tells You About Parenthood

This week, Sam and Katie dive into one of the most intense life transitions anyone can face: pregnancy and the early months of parenthood and how ADHD can shape that journey in ways few people expect. Why do hormones play such a huge role in how ADHD shows up during pregnancy and after birth? And why are new parents with ADHD more vulnerable to postnatal depression and burnout?

They’re joined by Laura Spence, midwife, ADHD and pregnancy specialist, and founder of NeuroNatal, who has supported countless families through this critical time. Together they explore how ADHD intersects with hormonal shifts, why the drop in dopamine after birth can feel so overwhelming, and how societal expectations pile even more pressure onto new parents.

From practical tips on postnatal planning and self-care, to the importance of compassion, community and asking for help, this is a raw, honest and deeply supportive conversation. Whether you’re pregnant, a new parent, or reflecting on your own early experiences, it’s a reminder that you’re not alone, and that there are ways to make this extraordinary, exhausting and transformative stage a little more manageable.

Find out more about NeuroNatal here

Content warning: This episode contains discussion of suicide. If you are struggling, you can call Samaritans for free on 116 123 in the UK and Ireland, or visit samaritans.org

New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.com

You’re Wrong About ADHD is made in association with APX Content Ventures.

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BONUS: ADHD in Parliament

The Labour MP Josh Dean has been vocal about his own ADHD. He speaks to Katie and Sam about his experience and why he feels it's so important to speak up for ADHDers in Westminster. They look at what ...

23 Sep 27min

What Does ADHD Feel Like?

The frustration, guilt and anxiety that can come with ADHD also come with a physical toll.In this episode Sam and Katie describe how exhausting it is to have your body and brain running at a hundred m...

21 Sep 33min

BONUS: A psychiatrist explains the link between ADHD and Bipolar

In the second of two episodes looking at Bipolar, Consultant Psychiatrist from Imperial College London Dr Sameer Jauhar, tells us about the crossovers between Bipolar and ADHD.Dr Jauhar explains exact...

16 Sep 17min

ADHD and Bipolar

About 1 in 5 people with ADHD have Bipolar and there are many overlapping symptoms between the two, including: impulsiveness, sensitivity, attention and memory problems, irritability and hyperfocus.In...

14 Sep 26min

BONUS: An ADHD hack for keeping tidy

Katie and Sam read your comments and questions. They look at a listener's tip using Mary Poppins to keep motivated when you're tidying up!Getting organised, getting tidy and staying on top of the mess...

9 Sep 18min

Iain Lee: An ADHD diagnosis means my life now makes sense

The one of a kind broadcaster and comedian Iain Lee, talks to us about his ADHD and Bipolar.Iain shares a really honest account of his life as an award winning broadcaster. From years of addiction and...

7 Sep 35min

BONUS: What to do if ADHD makes it hard to make friends

Relationships can be hard when your ADHD has you constantly second guessing yourself and the motivation of everyone you meet.In this bonus episode Sam and Katie answer your questions. They look at whe...

2 Sep 19min

Adult ADHD: Yes, we are still hyperactive!

ADHD is for life and not just for childhood but as adults we're still expected to be sensible and calm.People with hyperactive or combined type ADHD spend a lifetime 'keeping a lid on it.' In this fir...

31 Aug 26min