Ep. 1123: Climbing El Cap in Your 70s - Diedre Wolownick

Ep. 1123: Climbing El Cap in Your 70s - Diedre Wolownick

Listen in as we visit with Deirdre Wolownick, a remarkable woman who has achieved extraordinary feats in her later years, including climbing El Capitan and running marathons. Deirdre shares her journey of starting new adventures, the influence of her family on her pursuits, and the importance of setting goals and preparing adequately for challenges. She discusses her experiences with climbing, overcoming fears, and the lessons learned along the way. Deirdre also highlights her upcoming projects, including her documentaries and her book, 'Success in Seven Steps,' which provides a practical guide for achieving dreams.

Book: Success in 7 Steps

Movie: Climbing Into Life

Website: https://dierdrew.us/



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Ep. 1202: Climbing Montana's 50 Highest Peaks Revisited with Branden Joy

Ep. 1202: Climbing Montana's 50 Highest Peaks Revisited with Branden Joy

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Ep. 1201: Bungee Riverboarding! A New Sport with Robert Geier

Ep. 1201: Bungee Riverboarding! A New Sport with Robert Geier

Bungee Riverboarding: A sport you have never seen!Discover the exciting sport of bungee riverboarding with Robert Guyer, a sport that combines river currents, bungee cords, and skateboarding tricks. L...

8 Apr 56min

Ep. 1200: Climbing to Overcome with Melissa Strong

Ep. 1200: Climbing to Overcome with Melissa Strong

Rock climbing! Overcoming adversity to live life to the fullest!Melissa’s journey from a tragic electric accident to climbing again is beyond inspiring. She lost fingers, faced intense medical battles...

6 Apr 49min

Ep. 1199: Why Adventure is Essential Revisited with Belinda Kirk

Ep. 1199: Why Adventure is Essential Revisited with Belinda Kirk

Adventure for wellbeing: Belinda Kirk's 25+ years leading international expeditions – walking Nicaragua, sailing the Atlantic, searching for camels in China's Desert of Death, discovering rock paintin...

3 Apr 45min

Ep. 1198 Endurance Trail Running and FKTs with Cody Taylor

Ep. 1198 Endurance Trail Running and FKTs with Cody Taylor

How to Get Started with Trail Running: 5 Essential Tips for Beginners. Ever wonder what it takes to push beyond your limits into the wild unknown? Cody Taylor went from playing in a band to running u...

1 Apr 1h 2min

Ep. 1197: Why You Always Need to Be Prepared in the Backcountry Revisited with Thomas Reiss

Ep. 1197: Why You Always Need to Be Prepared in the Backcountry Revisited with Thomas Reiss

Ultrarunning: Thomas Reiss on Ultrarunning Adventures – Years of Racing, Lessons from Unplanned Challenges.Thomas has been running, racing, and ultrarunning for years, but even for the most experience...

27 Mars 48min

Ep. 1196: Climbing & Leukemia with Jason Kolaczkowski

Ep. 1196: Climbing & Leukemia with Jason Kolaczkowski

Climbing and how it offers a holistic experience that feeds the soul, mind, and body. Join us as Jason Kolaczkowski, a passionate climber and author, talks about his journey through various types of ...

25 Mars 51min

Ep. 1195: Pack Rafting and Multi-Sport Adventure with Thor Tingey

Ep. 1195: Pack Rafting and Multi-Sport Adventure with Thor Tingey

Pack rafting, whitewater, backpacking, multi-sport adventure. Join us for an inspiring conversation with Thor Tingey, co-founder and CEO of Alpacka Raft (alpackaraft.com), the pioneering company that...

23 Mars 50min

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