The Science Of Getting Out Of Your Head | Annie Murphy Paul

The Science Of Getting Out Of Your Head | Annie Murphy Paul

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

An acclaimed science writer on how to upgrade your mind by using more than your head.


When you think about thinking, most of us think of it as a supremely solo pursuit. You're in your head, concentrating and cogitating, all by yourself. But the science shows that if you want to improve your thinking, you need to get out of your head. Today we're going to talk about a concept called "the extended mind." Your mind isn't just in your skull: it's in your body, it's in the people around you, it's in your surroundings. The best thinking requires that you break out of what the writer David Foster Wallace called "the skull sized kingdom" and access these other resources.


This may sound abstract, but our guest today makes it very practical. Annie Murphy Paul is an acclaimed science writer whose work has appeared in the New York Times, the Boston Globe, Scientific American, Slate, Time, and The Best American Science Writing, among many other publications. She is the author of Origins and The Cult of Personality, hailed by Malcolm Gladwell as a "fascinating new book." Currently a fellow at New America, Paul has spoken to audiences around the world about learning and cognition; her TED talk has been viewed by more than 2.6 million people. A graduate of Yale University and the Columbia University Graduate School of Journalism, she has served as a lecturer at Yale University and as a senior advisor at their Poorvu Center for Teaching and Learning. Her latest book is The Extended Mind: The Power of Thinking Outside the Brain


In this episode, we also talk about:


  • How to use your surroundings to think better
  • My favorite of the three areas of this book – thinking with our relationships
  • Why "groupthink" isn't always a bad thing (OR you can say, the benefits of thinking in groups)
  • What she called "extension inequality" – that this benefit of the extended mind isn't available to all people



Related Episodes: Ancient Secrets to Modern Happiness | Tamar Gendler


Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/anniemurphypaul


Additional Resources:

Download the Ten Percent Happier app today: https://10percenthappier.app.link/install

Avsnitt(1033)

How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Emotionally immature people (EIP's) are hard to avoid and most of us, if not...

5 Sep 20221h 7min

Why Is Everyone Talking About the Enneagram? And What the Hell Is It? | Susan Piver

Why Is Everyone Talking About the Enneagram? And What the Hell Is It? | Susan Piver

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- In the last couple of years, many people have been extolling the virtues of ...

31 Aug 202254min

How to Speak Clearly, Calmly, and Without Alienating People | Dan Clurman and Mudita Nisker

How to Speak Clearly, Calmly, and Without Alienating People | Dan Clurman and Mudita Nisker

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Most of us talk all day long. We speak to each other, we type at each other,...

29 Aug 20221h 2min

You're Breathing Wrong. Here's How to Fix It | James Nestor

You're Breathing Wrong. Here's How to Fix It | James Nestor

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- At times, self-improvement can seem like a never-ending hallway filled with ...

24 Aug 20221h 7min

A New Way to Think About Your Money | William MacAskill

A New Way to Think About Your Money | William MacAskill

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Most of us worry about money sometimes, but what if we changed the way we th...

22 Aug 20221h 4min

How to Create an Exercise Habit Without Driving Yourself Nuts | Kelly McGonigal

How to Create an Exercise Habit Without Driving Yourself Nuts | Kelly McGonigal

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- In this episode from our archives, psychologist Kelly McGonigal dives into h...

17 Aug 20221h 4min

Malcolm Gladwell on: Working From Home, Kindness, Sacrifice, and Making Mistakes

Malcolm Gladwell on: Working From Home, Kindness, Sacrifice, and Making Mistakes

Since the start of COVID-19, more people are working from home, and with that, more people have strong opinions about whether or not it's the best route to take. In today's episode, Malcolm Gladwell ...

15 Aug 20221h 3min

How (And Why) To Lose Yourself | Jay Garfield

How (And Why) To Lose Yourself | Jay Garfield

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today's episode looks at one of the hardest Buddhist principles to grasp— th...

10 Aug 202259min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
angestpodden
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
rss-viktmedicinpodden
sova-med-dan-horning
rss-the-house-podcast-3
not-fanny-anymore
rss-sjalsligt-avkladd
sag-det-bara
sa-in-i-sjalen
brottarbroder
rss-the-house-podcast-4
rss-basta-livet
rss-hos-psykologen
rss-fet-fakta-podcast