The Gulf Between Your Internal Life And How The World Sees You | Anna Marie Tendler

The Gulf Between Your Internal Life And How The World Sees You | Anna Marie Tendler

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers

---

Lessons learned from the psychiatric hospital

We've got a fascinating and very personal discussion today about the often very painful gap between the way you feel on the inside and the way the world perceives you. We also cover the urgency and difficulty of sitting with your own discomfort.

Anna Marie Tendler is an artist and writer. She is also the author of a new memoir called 'Men Have Called Her Crazy'.


In this episode we talk about:

  • The circumstances of her checking into a psychiatric hospital in 2021
  • The difference between our interior emotions and our exterior selves
  • The help she found through Dialectical Behavior Therapy – DBT
  • We dive into a very specific theme of the book – and its title – the insidious ways in which men have impacted her life.
  • And lastly, how she found a way to sit with discomfort and pain, while showing up in the world authentically to herself.


Related Episodes:

#510. Me, a Love Story: How Being OK With Yourself Makes You Better at Everything | Sharon Salzberg

The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-interviewed by Dan's wife Bianca!)


Sign up for Dan's weekly newsletter here

Follow Dan on social: Instagram, TikTok

Ten Percent Happier online bookstore

Subscribe to our YouTube Channel

Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes


Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/anna-marie-tendler


Avsnitt(1033)

Jonathan Haidt on: The Upside of Striving, How to Build a Stronger Mind, And What to Do with Ideas You Hate

Jonathan Haidt on: The Upside of Striving, How to Build a Stronger Mind, And What to Do with Ideas You Hate

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Usually episodes of this show are organized around one big question, but tod...

27 Feb 202353min

A Radical Alternative to Revenge | sujatha baliga

A Radical Alternative to Revenge | sujatha baliga

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Very often, when somebody pisses us off, our first instinct might be to plan ...

22 Feb 202356min

How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento

How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Meditation and mindfulness doesn't uproot your capacity to be judgmental, bu...

20 Feb 202354min

How to Get Over Rejection | Florence Williams

How to Get Over Rejection | Florence Williams

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This is the last episode in our four-part series where we're counter-program...

15 Feb 20231h 5min

How the Science of Attachment Can Help You Make and Keep Friends | Dr. Marisa G. Franco

How the Science of Attachment Can Help You Make and Keep Friends | Dr. Marisa G. Franco

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Did you know that having friends can make you less depressed? One survey fou...

13 Feb 20231h 9min

How to Handle Family Drama | Nedra Glover Tawwab

How to Handle Family Drama | Nedra Glover Tawwab

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- If you're part of a family, you've probably experienced some level of drama....

8 Feb 20231h 5min

Myths of Love, Sex, Dating, and Relationships | Myisha Battle

Myths of Love, Sex, Dating, and Relationships | Myisha Battle

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This episode is part one of our four-part series where we're counter-programm...

6 Feb 20231h 6min

Deep Genealogy | Spring Washam

Deep Genealogy | Spring Washam

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- So many people are interested in their family tree. What kind of lives did o...

1 Feb 20231h 19min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
angestpodden
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
rss-viktmedicinpodden
sova-med-dan-horning
rss-the-house-podcast-3
not-fanny-anymore
rss-sjalsligt-avkladd
sag-det-bara
sa-in-i-sjalen
brottarbroder
rss-the-house-podcast-4
rss-basta-livet
rss-hos-psykologen
rss-fet-fakta-podcast