You Are Heroic with Brian Johnson26 Dec 2024

Can You FOCUS?: This Is one of THE Things Science Says You Need to Master (Heroic +1 #1,984)

Today we've got another Heroic +1 for you featuring wisdom on how to optimize our FOCUS in order to increase our soul force.

If you're enjoying the podcast, make sure to subscribe!

And…

Quick question for you:

What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself?

The 101-Day Heroic Elite training program is your invitation to a life-changing journey:

(1) Optimize Your Energy: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day.

(2) Achieve Peak Productivity: Train your focus and align every action with What's Important Now (WIN). Create before you react and get more done than ever before.

(3) Deepen Your Connection: Strengthen your relationships with yourself, your loved ones, and your purpose.

(4) Track Your Progress: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more.

Heroic Elite isn't just another program—it's a forge for transformation. With elite coaching from Brian and Alexandra, the Heroic Elite Field Guide, and a supportive community, you'll create unshakable habits that last a lifetime.

🎯 101 Days. 10.1 Targets. 1 Heroic Life.

Your only job? Show up 101% every day. Miss a target? No problem—as long as you +1 and recommit, your streak stays alive.

This is your chance to feel more energized, productive, and connected than ever—and create a future you're proud of.

👉 Head to https://heroic.us/elite to join Heroic Elite today.

The journey begins January 11th, 2025.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(2493)

PNTV: The Way of Excellence by Brad Stulberg

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on The Way of Excellence by Brad Stulberg for FREE to follow along: → https://go.heroic.us/the-way-o...

17 Sep 14min

Micro Moments: In the Grocery Store (Heroic +1 #1996)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app Today's +1: Look for micro moments of awesome in everyday life. You don't need a big event to create...

17 Sep 4min

Strength for Two: For Whom Will You Have It? (Heroic +1 #1995)

🚀 Start your FREE 7-day trial of Heroic OS, the operating system for your best life: → https://go.heroic.us/heroic-os-app Today's +1: Let love give you strength for two. Slow down today and take ...

16 Sep 2min

PNTV: Unlocked by George Mumford

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on Unlocked by George Mumford for FREE to follow along: → https://go.heroic.us/unlocked Brian is b...

15 Sep 13min

Celebrate and Emulate: An Abundance of Awesome (Heroic +1 #1994)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app Today's +1: Let someone else's awesomeness show you what's possible. Think of someone you admire and...

15 Sep 1min

Celebratory (Chess) Love: Find Something Awesome Today (Heroic +1 #1993)

🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: Make someone else's win worth celebrating. Celebr...

14 Sep 2min

PNTV: The Hero's Journey by Joseph Campbell

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on The Hero's Journey by Joseph Campbell for FREE to follow along: → https://go.heroic.us/the-heros-...

13 Sep 18min

Awakening Cues: The Ultimate One? YOU! (Heroic +1 #1992)

🚀 Start your FREE 7-day trial of Heroic OS, the operating system for your best life: → https://go.heroic.us/heroic-os-app Today's +1: Create the conditions for joy, meaning, and fulfillment to flou...

13 Sep 3min