Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication

Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Relationships can be tricky. Especially if you find yourself upset with someone, and instead of talking it through, you let it fester until one moment you completely lose it and end up having to apologize. If you've ever felt like you had friction with the people in your life, or that you've been taken for granted, today's episode offers you solid strategies to cope.


Sister True Dedication is a Zen Buddhist nun and teacher ordained by the great meditation teacher and author, Thich Nhat Hanh. She edited several of Thich Nhat Hanh's books, including The Art of Living and Zen and the Art of Saving the Planet. She was born in the United Kingdom, studied history and political thought at Cambridge University, and worked for BBC News before ordaining as a nun at the age of 27.


In this episode we talk about:

  • The six phrases – or mantras – that Thich Nhat Hanh recommended people use in their relationships
  • Keeping misunderstandings "dust free"
  • Taking action to make sure anger doesn't fester
  • The importance of recognizing that our understanding of the world is always partial
  • Bringing mantras to work
  • How Sister True Dedication went from journalism to the monastery


Full Shownotes: https://www.tenpercent.com/podcast-episode/sister-true-dedication-514

Avsnitt(1032)

George Stephanopoulos, ABC News Chief Anchor

George Stephanopoulos, ABC News Chief Anchor

George Stephanopoulos, the co-anchor of "Good Morning America" and the host of ABC News' Sunday morning political affairs show, "This Week," first started practicing meditation in the '90s when he was...

18 Jan 201736min

Soren Gordhamer, Being Mindful in Silicon Valley

Soren Gordhamer, Being Mindful in Silicon Valley

Soren Gordhamer is the founder and host of the Wisdom 2.0 conference, which is lauded as one of the largest gatherings of meditators in the world, but it also has been the target of controversy. Raise...

11 Jan 201758min

Vince Horn, Buddhist Geek on Struggling with Nirvana

Vince Horn, Buddhist Geek on Struggling with Nirvana

Vince Horn, the co-founder of Buddhist Geeks, says when he reached nirvana, he found it "disappointing" and "anti-climactic," which set him on a new journey to map his experience. A practicing meditat...

4 Jan 201756min

Josh Radnor, "How I Met Your Mother" Star Back in Theater

Josh Radnor, "How I Met Your Mother" Star Back in Theater

Josh Radnor, best known for playing Ted Mosby on TV's "How I Met Your Mother," started practicing meditation over a decade ago after he went through a break-up and never really stopped. Radnor's caree...

28 Dec 201640min

Andrew Olendzki, Teaching Old-School Buddhism

Andrew Olendzki, Teaching Old-School Buddhism

Andrew Olendzki is a Buddhist scholar of the Pali canon, the original, authentic teachings of the Buddha that have been passed down for centuries. He even speaks Pali, the ancient Indian language the ...

21 Dec 20161h 2min

Handling Holiday Stress (Bonus Episode!)

Handling Holiday Stress (Bonus Episode!)

From the pressures of buying and receiving gifts to surviving awkward office parties, the holidays can be a stressful time of year. On a special edition of the "10% Happier" podcast, our host Dan Harr...

19 Dec 201655min

Joe DiNardo, Grief and Meditation

Joe DiNardo, Grief and Meditation

Joe DiNardo, a businessman and attorney from Buffalo, New York, was married to his wife Marcia for 15 years when she was diagnosed with stage IV pancreatic cancer. DiNardo used to his years of meditat...

14 Dec 201656min

Robert Thurman, Renowned Buddhist Scholar

Robert Thurman, Renowned Buddhist Scholar

Bob Thurman, the father of actress Uma Thurman, was one of the first Americans to be ordained as a Tibetan Buddhist monk. He later gave up his robes and is now one of the most famous Buddhist scholars...

7 Dec 20161h 12min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
angestpodden
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
sexnoveller-deluxe
sova-med-dan-horning
sa-in-i-sjalen
rss-sjalsligt-avkladd
sag-det-bara
brottarbroder
till-sangs
rss-angra-inget-3
rss-fet-fakta-podcast
sex-pa-riktigt-med-marika-smith
rss-the-house-podcast-3