Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication

Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Relationships can be tricky. Especially if you find yourself upset with someone, and instead of talking it through, you let it fester until one moment you completely lose it and end up having to apologize. If you've ever felt like you had friction with the people in your life, or that you've been taken for granted, today's episode offers you solid strategies to cope.


Sister True Dedication is a Zen Buddhist nun and teacher ordained by the great meditation teacher and author, Thich Nhat Hanh. She edited several of Thich Nhat Hanh's books, including The Art of Living and Zen and the Art of Saving the Planet. She was born in the United Kingdom, studied history and political thought at Cambridge University, and worked for BBC News before ordaining as a nun at the age of 27.


In this episode we talk about:

  • The six phrases – or mantras – that Thich Nhat Hanh recommended people use in their relationships
  • Keeping misunderstandings "dust free"
  • Taking action to make sure anger doesn't fester
  • The importance of recognizing that our understanding of the world is always partial
  • Bringing mantras to work
  • How Sister True Dedication went from journalism to the monastery


Full Shownotes: https://www.tenpercent.com/podcast-episode/sister-true-dedication-514

Avsnitt(1032)

Election Stress Special (Bonus Episode!)

Election Stress Special (Bonus Episode!)

In the midst of what some are calling the ugliest election ever, millions of Americans say they're feeling more stressed, anxious and just plain exhausted from it. One therapist even coined a term for...

16 Okt 201649min

Jason Stirman, Ex-Twitter, Medium Exec Turned App Entrepreneur

Jason Stirman, Ex-Twitter, Medium Exec Turned App Entrepreneur

Jason Stirman went to his first meditation class when he was working at Twitter. An early employee there, he eventually quit Twitter with founder Ev Williams with the intent of starting a new company ...

12 Okt 201646min

Eileen Fisher, Fashion Icon

Eileen Fisher, Fashion Icon

Eileen Fisher weaves mindfulness and social consciousness throughout her multimillion-dollar clothing company and in her personal life. After being in business for over 30 years, her collections are s...

5 Okt 201650min

Tony Wright, Exonerated After 25 Years (Bonus Episode!)

Tony Wright, Exonerated After 25 Years (Bonus Episode!)

Tony Wright spent 25 years in prison for a crime he didn't commit. This past August, a Philadelphia jury acquitted Wright of the 1991 rape and murder of an elderly woman after his lawyers, including t...

4 Okt 201628min

Spring Washam, Meditation and Dharma Teacher

Spring Washam, Meditation and Dharma Teacher

Spring Washam was selling timeshares and struggling with depression when she decided to embark on a journey to work on her mind. After looking into psychology texts, self-help books and various forms ...

28 Sep 201644min

Alan Cumming, Actor, Author, Activist

Alan Cumming, Actor, Author, Activist

Alan Cumming is an award-winning actor on the Broadway stage and on-screen, a New York Times best-selling author, director, comedian and activist. He's best known for his roles in Broadway's "Cabaret,...

21 Sep 201635min

Elizabeth Vargas, ABC News Anchor

Elizabeth Vargas, ABC News Anchor

Elizabeth Vargas has been known throughout her 30-year career for her strong reporting around the world, her tough interviews and her steadiness during breaking news coverage. But now for the first ti...

14 Sep 201645min

Chef Eric Ripert

Chef Eric Ripert

Chef Eric Ripert, of the famed Le Bernardin in New York City, is one of the world's best chefs, an Emmy-winning cooking show host and a cookbook author. But while Ripert was building a name for himsel...

7 Sep 201650min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
angestpodden
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
johannes-hansen-podcast
sova-med-dan-horning
sa-in-i-sjalen
sag-det-bara
rss-sjalsligt-avkladd
rss-the-house-podcast-3
brottarbroder
till-sangs
rss-angra-inget-3
rss-relationsrevolutionen
rss-fet-fakta-podcast