The Egg Whisperer Show2 Mars 2022

The Best Tips to Get Ready for Pregnancy with guest Naturally Nora

Today, I'm delighted to be joined by Nora DeBora of Naturally Nora on The Egg Whisperer Show. With over 6 years of coaching experience and education in holistic nutrition, movement and mindfulness, she has created a holistic practice around Preconception Planning that she's going to share with us. Tune in as we talk about how you can get into the best mindset for pregnancy, holistic nutrition strategies to prepare for pregnancy, and how to set up your environment to be as healthy and toxic free as possible.

Some of her great tips include:

Develop a daily meditation practice to help reduce stress. Stress feeds cortisol, which can impact fertility.
Get in shape and reduce BMI when trying to conceive to lessen the possibility of hypertension, gestational diabetes, or blood clots.
Getting in tune with your menstrual cycle, and nourishing yourself through the full cycle, and noticing energy levels each week.
Limiting exposure to to Xenoestrogens which are endocrine disruptors and can be found in makeup, personal products, plastics, food, building supplies, and insecticides.

Read the full article on Dr. Aimee's website

Would you like to learn how to assess your fertility in 5 easy steps?

The TUSHY Method provides an easier, more affordable way to navigate your fertility journey— with the highest likelihood for a healthy pregnancy. Join Dr. Aimee for the next live class call for the TUSHY Method class on 3/14/22 at 4pm PST. Click here to sign up.

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Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

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Becoming A Changemaker on Your Fertility Journey with guest Alex Budak

Read the full show notes at Dr. Aimee's website. Alex Budak is an author and faculty member at Berkeley Haas School of Business. He recently wrote a book called "Becoming a Changemaker." If there is ...

22 Sep 32min

Tips to Increase Fertility with Food and Exercise with Dr. Sasha Hakman

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21 Sep 24min

The True Facts About Your Prenatal Supplements with Dr. Behzad & Hannah Varamini of Tend Prenatal

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18 Sep 41min

Behind the Scenes with The Egg Whisperer hosted by Dr. Nabil Arrach

In this special episode of The Egg Whisperer Show, I invited Dr. Nabil Arrach from Progenesis Academy to peel back the curtain on my work—and share what's ahead for The Egg Whisperer brand. We talk ab...

17 Sep 17min

Hereditary Cancer Screening and Your Fertility Journey with Natalie Richeimer of JScreen

Read the full show notes on Dr. Aimee's website. Dr. Aimee invites board-certified genetic counselor Natalie Richeimer to discuss the crucial intersection of genetic counseling, IVF, and cancer. Nata...

16 Sep 19min

The Egg Whisperer "D.I.E.T."

The "Egg Whisperer D.I.E.T." covers the four things you need to know about IVF, and you can apply them to whatever your situation may be. D: Diagnosis (get your TUSHY checked: Tubes, Ultrasound of Ute...

15 Sep 23min

Most Commonly Asked IVF Questions

Read the notes and transcript here. I get asked questions about IVF daily, from my patients and from those seeking treatment elsewhere in the United States and beyond. While the steps involved in IVF ...

14 Sep 30min

Everything You Need to Know Before Picking an Egg Donor

Whether you're an egg donor now, if you're considering it, or you know someone that is — I'm glad you're here. Young women are donating eggs at the time they are most fertile, often times not realizin...

11 Sep 27min