George Stephanopoulos, ABC News Chief Anchor

George Stephanopoulos, ABC News Chief Anchor

George Stephanopoulos, the co-anchor of "Good Morning America" and the host of ABC News' Sunday morning political affairs show, "This Week," first started practicing meditation in the '90s when he was serving as a senior advisor in the Clinton administration. Stephanopoulos talks about how Transcendental Meditation has helped him deal with anxiety over the years and offers his thoughts on Donald Trump's upcoming inauguration.

Avsnitt(1032)

The Science of Making and Keeping Friends | Robin Dunbar

The Science of Making and Keeping Friends | Robin Dunbar

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Friendship might not necessarily be something you've considered to be an urge...

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Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication

Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Relationships can be tricky. Especially if you find yourself upset with someo...

19 Okt 20221h 6min

If You've Ever Doubted Whether Meditation Works, Listen to This Story | Ali Smith, Atman Smith, and Andres Gonzalez

If You've Ever Doubted Whether Meditation Works, Listen to This Story | Ali Smith, Atman Smith, and Andres Gonzalez

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- You may remember hearing a massively viral story from a few years ago about a...

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George Saunders on: "Holy Befuddlement" and How to Be Less of a "Turd"

George Saunders on: "Holy Befuddlement" and How to Be Less of a "Turd"

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- One of the great perils and problems of our age is that we sometimes become t...

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Me, A Love Story: How Being OK With Yourself Makes You Better at Everything | Sharon Salzberg

Me, A Love Story: How Being OK With Yourself Makes You Better at Everything | Sharon Salzberg

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It might be hard to find a more annoying cliché than self-love; it can seem e...

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Seven Buddhist Ingredients for a Happy Mind | Pascal Auclair

Seven Buddhist Ingredients for a Happy Mind | Pascal Auclair

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Are you interested in suffering less? Today's guest, Dharma teacher Pascal A...

5 Okt 20221h 10min

An Episode for Overthinkers | Tuere Sala

An Episode for Overthinkers | Tuere Sala

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Thoughts are not your enemy in meditation. If you're getting distracted whil...

3 Okt 20221h 11min

The 5 Things That Are Ruining Your Meditation (and Your Life) – And How to Handle Them | Bonnie Duran

The 5 Things That Are Ruining Your Meditation (and Your Life) – And How to Handle Them | Bonnie Duran

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The Buddha was an inveterate list-maker who gave us easy to remember checkli...

28 Sep 20221h 5min

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