Jeff Warren, After the '10% Happier' Road Trip

Jeff Warren, After the '10% Happier' Road Trip

Meditation teacher and writer Jeff Warren and our host Dan Harris reflect on their January 2017 road trip, in which they traveled from New York City to Los Angeles to talk with people about what keeps them from meditating, and in the process, the two friends discuss how meditation has helped them work through their own personal struggles. Their new book on their journey, written with Carlye Adler, is called "Meditation for Fidgety Skeptics: A 10% Happier How-to Book," which is on sale Dec. 26 and available for pre-order now.

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Meditation Party: The "Sh*t Is Fertilizer" Edition | Sebene Selassie & Jeff Warren

Meditation Party: The "Sh*t Is Fertilizer" Edition | Sebene Selassie & Jeff Warren

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Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor

Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The better you understand your brain – and the more effectively you can work...

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The Science of Persuasion | Vanessa Bohns

The Science of Persuasion | Vanessa Bohns

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It can be difficult to grasp how much power of persuasion we actually have, o...

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From The Happiness Lab with Dr. Laurie Santos | Being Here Now with Tony Hale

We're sharing a preview of another podcast we love, The Happiness Lab. On The Happiness Lab, Dr. Laurie Santos explores all the ways we get our happiness wrong and what we can to do really feel better...

16 Jan 202337min

Lessons From the World's Longest Scientific Study of Happiness | Dr. Robert Waldinger

Lessons From the World's Longest Scientific Study of Happiness | Dr. Robert Waldinger

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. Today's guest is the man in charge of the world's longest scientific study of ha...

16 Jan 20231h 2min

The Dharma of Money | Spencer Sherman

The Dharma of Money | Spencer Sherman

When we think about Buddhism or the dharma, we probably don't think about money.  But when the Buddha laid out guidelines about how to make an ethical livelihood, this didn't preclude material succes...

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The Psychology of Money | Morgan Housel

The Psychology of Money | Morgan Housel

Money is often a messy and complicated topic that provokes a lot of anxiety.  Today's show is the first episode of a two-part series on managing our relationship to money and understanding what role ...

9 Jan 20231h 14min

The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness

The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness

What is the Dalai Lama's own meditation practice like? In this final episode, the Dalai Lama goes into great detail about the whys and wherefores of meditation, taking us way into the deep end. We cov...

6 Jan 202344min

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