Dolly Chugh, How Good People Fight Bias

Dolly Chugh, How Good People Fight Bias

We all have biases, and only by acknowledging them can we make a conscious decision to not act on them. That's one of the teachings of our guest this week, award-winning psychologist Dolly Chugh, who studies the psychology of human bias. She's also the author of the book, "The Person You Mean To Be: How Good People Fight Bias." Chugh also discusses the role meditation can play in helping to combat acting on our biases. The Plug Zone Website: http://www.dollychugh.com/ Book: http://www.dollychugh.com/book

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The Science of Emotional Intelligence | Daniel Goleman

The Science of Emotional Intelligence | Daniel Goleman

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4 Ways Not To Be Owned By Your Sh*t | Susan David

4 Ways Not To Be Owned By Your Sh*t | Susan David

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5 Ways To Get Over Yourself | Pascal Auclair

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An Ace Therapist Gives Dan A Run For His Money | Dr. Jacob Ham

An Ace Therapist Gives Dan A Run For His Money | Dr. Jacob Ham

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Sometimes part of healing trauma means learning how to be human.  This epis...

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How To Live With The Worst Things That Ever Happened To You | Stephanie Foo

How To Live With The Worst Things That Ever Happened To You | Stephanie Foo

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We've all had difficult, and sometimes horrible things happen to us.  While...

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