The Medieval Executioner in Your Head  | Valerie Brown

The Medieval Executioner in Your Head | Valerie Brown

Valerie Brown grew up in poverty in Brooklyn, New York. When she was a teenager, her mother passed away and her father left her to fend for herself. Valerie was forced to become an adult before anyone should have to. She put herself through school, becoming a successful lawyer and lobbyist before realizing that she had been running away from something her whole life. She had been trying to escape her past. Even with all of her success and overcoming hardships, Valerie still found herself unhappy and unfulfilled. That's when she found mindfulness and meditation. With a new clarity in life, she no longer felt the need to run away because she could now happily live in the present. Valerie is now a leadership coach, educator and retreat leader, helping those in need of clarity in their lives. Though she loves to help everyone, Valerie focuses on people of color who face adversity. Plug Zone Website: www.leadsmartcoaching.com Books: www.amazon.com/Valerie-Brown/e/B00MDBD72M El Camino de Santiago in Spain Pilgrimage: https://www.leadsmartcoaching.com/services/pilgrimage-art-sacred-travel/ Ten Percent Happier Plugs Podcast show-notes: www.tenpercent.com/podcast-episode/valerie-brown-228 Podcast Survey: www.tenpercent.com/survey Event with Dan at New York Press Club: https://www.nypressclub.org/in-conversation-with-10-happiers-dan-harris-on-march-4-2020/ Ten Percent Happier Podcast Insiders Feedback Group: https://10percenthappier.typeform.com/to/vHz4q4 Have a question for Dan? Leave us a voicemail: 646-883-8326

Avsnitt(1032)

Three Skills for Staying Calm, Sane, and Open in a Chaotic World | Krista Tippett

Three Skills for Staying Calm, Sane, and Open in a Chaotic World | Krista Tippett

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The host of On Being shares lessons learned from 20 years of interviews, incl...

16 Okt 20231h 4min

Do You Have ADHD? | Dr. Mark Bertin

Do You Have ADHD? | Dr. Mark Bertin

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The difference between ADHD and human distractibility, and strategies for man...

11 Okt 20231h 3min

How to Make Good Decisions | Shane Parrish

How to Make Good Decisions | Shane Parrish

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Here's what might be preventing you from making better decisions and how to k...

9 Okt 20231h 8min

Sharon Salzberg Takes on the Cliches: Authenticity, Love, and Being Your Own BFF

Sharon Salzberg Takes on the Cliches: Authenticity, Love, and Being Your Own BFF

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- One of the most prominent western meditation teachers talks about how to take...

6 Okt 202350min

From the TED Radio Hour | Body Electric

From the TED Radio Hour | Body Electric

Hello my fellow suffering human beings! I've got something very special for you. My friend, Manoush Zomorodi – host of TED Radio Hour from NPR – has been working on a special series called Body Electr...

6 Okt 202329min

How to Be Great | Alex Toussaint

How to Be Great | Alex Toussaint

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This ain't daycare... Tough love and actionable insights on validation, grati...

4 Okt 202357min

Why We Panic: A Journalist Investigates Anxiety, Fear, and How To Deal With It | Matt Gutman

Why We Panic: A Journalist Investigates Anxiety, Fear, and How To Deal With It | Matt Gutman

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Gutman also discusses imposter syndrome, grief and his experience with psych...

2 Okt 20231h 6min

Comedian Sarah Cooper On: Humiliation, Perfectionism, and Taking Chances

Comedian Sarah Cooper On: Humiliation, Perfectionism, and Taking Chances

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- She also roasts me mercilessly. This one's really fun. Sarah Cooper is a wri...

27 Sep 20231h 12min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
angestpodden
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
rss-viktmedicinpodden
johannes-hansen-podcast
sova-med-dan-horning
rss-the-house-podcast-3
rss-sjalsligt-avkladd
sa-in-i-sjalen
sag-det-bara
brottarbroder
rss-angra-inget-3
sex-pa-riktigt-med-marika-smith
tyngre-radio
rss-fet-fakta-podcast