The Other Side of the Pandemic | Rev. angel Kyodo williams

The Other Side of the Pandemic | Rev. angel Kyodo williams

What will we be like when this thing is finally over? Will we be even more fearful and divided? Or is there a realistically rosier scenario? This is just one of the subjects we explore in a wide-ranging conversation with Rev. angel Kyodo williams. We also talk about the disutility of guilt in the face of all the horror we're witnessing in the time of COVID, and how to reclaim the word "love" from the land of hopeless cliché. I really enjoyed this conversation, especially how it warmed up as it went. By way of background, Reverend angel is the author of such books as Radical Dharma and Being Black. She is the second black woman to be recognized as a teacher in the Japanese Zen lineage. One of her main areas of interest is how to apply meditation to social issues such as race, climate, and economic inequality. A lot of people think meditation and activism are two separate things, but Rev. angel argues that "without inner change, there can be no outer change." In this chat, we start with big-picture issues, and increasingly move toward more personal stuff. She's one of those people who gets even more fascinating the more time you spend with her. Where to find Rev. angel Kyodo williams online: Website: https://angelkyodowilliams.com/ Twitter: angel Kyodo williams (@ZenChangeAngel) / https://twitter.com/zenchangeangel Facebook: Rev. angel Kyodo williams / https://www.facebook.com/zenchangeangel Instagram: angel Kyodo williams (@zenchangeangel) / https://www.instagram.com/zenchangeangel/ YouTube: https://www.youtube.com/c/ZenChangeAngel We've been nominated for two Webby awards. If you love and want to support our work, please vote for us via links in the episode description. Vote for us in the health & fitness app category / https://vote.webbyawards.com/PublicVoting#/2020/apps-mobile-and-voice/apps-mobile-sites-general/health-fitness Vote for us in the voice category / https://vote.webbyawards.com/PublicVoting#/2020/apps-mobile-and-voice/general-voice/health-fitness-lifestyle Other Resources Mentioned: Tonglen Practice / https://www.lionsroar.com/how-to-practice-tonglen/ James Doty / https://en.wikipedia.org/wiki/James_Doty_(physician) All About Love by bell hooks / https://www.amazon.com/All-About-Love-Visions-Paperback-ebook/dp/B078GL796R Loving Kindness Practice / https://en.wikipedia.org/wiki/Maitr%C4%AB Additional Resources: Ten Percent Happier Live: https://tenpercent.com/live Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide We want to deeply thank and recognize teachers, warehouse workers, grocery and food delivery workers, and healthcare workers for the essential role that they play in our lives. For FREE access to the app and hundreds of meditations and resources visit https://tenpercent.com/care Full Shownotes: https://www.tenpercent.com/podcast-episode/rev-angel-kyodo-williams-245

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Scott Edelstein, When Spiritual Leaders 'Stray'

Scott Edelstein, When Spiritual Leaders 'Stray'

Spiritual leaders often have great influence over their followers but there are times, author Scott Edelstein says, when some leaders will use their position of power to manipulate, shame and abuse others. Edelstein discusses how spiritual leaders can "stray," even become predatory, and suggests ways for a healthy student-teacher relationships, which he lays out in his book, "Sex and the Spiritual Teacher."

11 Juli 20181h 5min

Jeremy Richman, 'There Is Hope in Helping'

Jeremy Richman, 'There Is Hope in Helping'

Jeremy Richman remembers his daughter Avielle as a fun spirit with "this unbelievable smile that she would just give out to anybody," who was as happy playing dress-up as a fairy at a ball as she was practicing Kung Fu and shooting a bow and arrow outside. Avielle was killed with 19 of her classmates and six educators in the 2012 Sandy Hook Elementary School shooting in Newtown, Connecticut, and in her memory, the Richmans started The Avielle Foundation, which funds research on brain health and causations for violent behaviors.

4 Juli 20181h 3min

Alison Wright, World-Traveling Photographer

Alison Wright, World-Traveling Photographer

Her body badly broken in a horrific bus crash in Laos, Alison Wright was still trying to breathe as she realized that she may not make it out alive. But not only did she survive, the award-winning National Geographic photographer called upon her years of meditation practice to keep breathing as she re-learned how to walk, overcame months of debilitating pain, climbed Mt. Kilimanjaro and even got back on a bus in Laos, all of which she details in her memoir, "Learning to Breathe: One Woman's Journey of Spirit and Survival."

27 Juni 20181h 8min

Scott Norton, The Condiments Guy Who Meditates

Scott Norton, The Condiments Guy Who Meditates

Since invading the condiments market with Sir Kensington's, a line of ketchup, mustard and other spreads, company co-founder Scott Norton said meditation has helped him slow down and have better self-assessment under the stress of managing a start-up.

20 Juni 201851min

Diana Butler Bass, 100 Days of Gratitude

Diana Butler Bass, 100 Days of Gratitude

Author and religion scholar Diana Butler Bass has tried on many forms of Christianity, from growing up Methodist to becoming an Evangelical Christian for years and then joining the Episcopal Church, where she started exploring Centering Prayer and eventually meditation. Though her 10 books span a range of facets on Christianity, Bass says writing her most recent book, "Grateful: The Transformative Power of Giving Thanks," saved her life.

13 Juni 20181h 4min

Dr. Stephanie Sarkis, Meditating While Having ADHD

Dr. Stephanie Sarkis, Meditating While Having ADHD

Stephanie Sarkis, an author and expert in ADHD, anxiety disorders, autism spectrum disorder and chronic pain, brings a unique perspective to her work because she herself struggles with ADHD and anxiety. Working mostly with adults, from college-age on up, Sarkis said she began recommending mindfulness meditation to her clients and then began a practice herself when she read about the possible benefits and saw positive changes in those she treated.

6 Juni 201856min

Roshi Joan Halifax, 'Turning Towards the Suffering'

Roshi Joan Halifax, 'Turning Towards the Suffering'

Roshi Joan Halifax came to New York City by way of New Orleans in the '60s with a thirst to engage in social justice, protesting "everything related to discrimination," she said, and the Vietnam War. Halifax, whose latest book is called "Standing at the Edge: Finding Freedom Where Fear and Courage Meet," went on to become a Buddhist teacher, Zen priest, anthropologist and a pioneer in the field of end-of-life care who has brought her work into psychiatric programs, penitentiaries and refugee camps.

30 Maj 20181h 7min

Sally Kohn, 'We Need to Fix Hate'

Sally Kohn, 'We Need to Fix Hate'

It was around the time she decided to go on her second meditation retreat that Sally Kohn, a gay, Jewish, community organizer turned political commentator, took a job as a commentator for Fox News. In her TV career -- she's now a commentator for CNN -- Kohn has experienced hateful personal attacks from online trolls and recently faced some backlash over her first book, "The Opposite of Hate: A Field Guide To Repairing Our Humanity," but with her book she has lead a conversation around finding compassion for those who trumpet hate.

23 Maj 20181h 15min

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