How To Stay Centered When You're Skiing Off a Cliff | Angel Collinson

How To Stay Centered When You're Skiing Off a Cliff | Angel Collinson

Angel Collinson is a badass in every sense of the word. She's one of the world's best extreme skiers, a meditator, and a climate activist. In this conversation we explore Angel's mindfulness practice and how it helps her stay centered even when she's skiing off a cliff, her work on Capitol Hill, and a tricky and raw conversation with her dad. This is another one of the episodes we recorded pre-pandemic, but which remains relevant. Where to find Angel Collinson online: Twitter: https://twitter.com/angelcollinson Facebook: https://www.facebook.com/AngelCollinson/ Instagram: https://www.instagram.com/angelcollinson/?hl=en We care deeply about supporting you in your meditation practice, and feel that providing you with high quality teachers is one of the best ways to do that. Customers of the Ten Percent Happier app say they stick around specifically for the range of teachers, and the deep wisdom they impart, to help them deepen their practice. For anyone new to the app, we've got a special discount just for you. If you're an existing subscriber, we thank you for your support. To claim your discount, visit tenpercent.com/august Other Resources Mentioned: Waking Up with Sam Harris - https://www.wakingup.com/ George Mumford - https://georgemumford.com/ Citizens Climate Lobby - https://citizensclimatelobby.org/ Protect Our Winters - https://protectourwinters.org/ Jay Michaelson - https://www.jaymichaelson.net/ Ten Percent Happier Newsletter - https://www.tenpercent.com/newsletter What if We Stopped Pretending the Climate Apocalypse Can Be Stopped? - https://www.newyorker.com/culture/cultural-comment/what-if-we-stopped-pretending Angel Collinson Annihilates Alaska: The Rowdiest Women's Skiing Segment To Date? - https://www.youtube.com/watch?v=RNrOI94nSTw #TGRwinterland: Angel Collinson - https://www.youtube.com/watch?v=AOIM2pQ7ekk Additional Resources: Ten Percent Happier Live: https://tenpercent.com/live Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide Free App access for Frontline Workers: https://tenpercent.com/care Full Shownotes: https://www.tenpercent.com/podcast-episode/angel-collinson-278

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1065)

Why We Crave Gurus: A Skeptic's Reckoning With Belief, Bitcoin, and Burning Man | Vikram Gandhi

Why We Crave Gurus: A Skeptic's Reckoning With Belief, Bitcoin, and Burning Man | Vikram Gandhi

What a fake guru discovered about genuine connection, why ancient wisdom survives even the most rigorous skepticism, and the real reason humans crave spiritual authority. Vikram Gandhi is an award-win...

17 Juli 55min

Anxiety, Overthinking, and Overwhelm: Buddhist Hacks For Changing Your Mind | Joseph Goldstein

Anxiety, Overthinking, and Overwhelm: Buddhist Hacks For Changing Your Mind | Joseph Goldstein

Simple practices for not believing everything you think, becoming less reactive, and handling whatever life throws at you. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Bar...

15 Juli 1h 9min

Perfectionism, Burnout, and Self-Doubt: Break the Loop with the Science of Mattering | Gordon Flett

Perfectionism, Burnout, and Self-Doubt: Break the Loop with the Science of Mattering | Gordon Flett

Plus: combatting loneliness, turning down the volume on social comparison, and why mattering to a few people beats outperforming everyone. Gordon Flett is a Professor in the Department of Psychology a...

13 Juli 1h 6min

How a Group of Broke 20-Somethings Accidentally Launched the Mindfulness Movement | Jack Kornfield, Joseph Goldstein and Sharon Salzberg

How a Group of Broke 20-Somethings Accidentally Launched the Mindfulness Movement | Jack Kornfield, Joseph Goldstein and Sharon Salzberg

The time the Dalai Lama went bowling in their basement, the time a stranger showed up with exactly the $15,000 they were missing — and more behind-the-scenes stories from 50 years of IMS. In 1975, a h...

10 Juli 1h 15min

How To Communicate Effectively With Difficult People: When to Tell the Truth, When to Push Back, and Why Kindness Isn't the Same as Being Nice | Sharon Salzberg

How To Communicate Effectively With Difficult People: When to Tell the Truth, When to Push Back, and Why Kindness Isn't the Same as Being Nice | Sharon Salzberg

Plus: the four questions the Buddha said you should ask before you speak, the truth about gossip, and what to do when compassion and honesty pull in opposite directions. Sharon Salzberg is a meditatio...

8 Juli 1h 8min

Your Job Is Hijacking Your Life: How to Set Limits, Decrease Work Stress, and Reclaim Your Evenings | Guy Winch

Your Job Is Hijacking Your Life: How to Set Limits, Decrease Work Stress, and Reclaim Your Evenings | Guy Winch

Why ruminating after hours is unpaid overtime — plus, how to handle bad bosses, beat the Sunday scaries, and actually recharge. Dr. Guy Winch is an internationally renowned psychologist and bestsellin...

6 Juli 1h 6min

In an Age of Techno-Pessimism, Here's the Science-Based Case for Optimism | Rob Marciano

In an Age of Techno-Pessimism, Here's the Science-Based Case for Optimism | Rob Marciano

On nuclear fusion, solid-state batteries, driverless cars, and other innovations — and why, for one cynical disaster reporter, meeting the scientists building them changed everything. Rob Marciano is ...

3 Juli 48min

How To Regulate Your Nervous System: Anxiety, Relationships, and the Baggage You Didn't Ask For | Dr. Bruce Perry

How To Regulate Your Nervous System: Anxiety, Relationships, and the Baggage You Didn't Ask For | Dr. Bruce Perry

Plus: how trauma rewires the brain, why connection is the most powerful regulator, and small practices that actually work. Dr. Bruce Perry is the Principal of the Neurosequential Network and a Profess...

1 Juli 1h 16min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
not-fanny-anymore
inga-beiga-morsor
angestpodden
sexnoveller-deluxe
johannes-hansen-podcast
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
tyngre-traningssnack
halsoveckan-by-tyngre
sex-pa-riktigt-med-marika-smith
rss-basta-livet
rss-hos-psykologen
rss-traningsklubben
tyngre-radio
dodsdomar
brottarbroder