KNP291 - Top 5 Things That Will Derail Your Fitness Plan

KNP291 - Top 5 Things That Will Derail Your Fitness Plan

On today's show, Michelle and I discussed the top 5 things that can potentially derail your fitness plan/journey. We talk a lot about tips and tricks to succeed, but what about when circumstances out of your control happen? Those can be the most frustrating to deal with, especially mentally. Michelle and I discussed ways to not let these things totally throw you off your game by coming up with some solutions to each potential challenge thrown your way.


Next Level Overview Video –
http://mynextlevelexperience.com/application/schedule-discovery-call/

Schedule a Discovery Call – https://calendly.com/kevin-nextlevel/next-level-discovery-call?month=2021-10

Macros and Mindset Upcoming Live Event – https://jodymoore.com/MandM

The Tailored Trainer Sign Up –

https://bit.ly/2WuFZst

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Order Legion Supplements -> https://bit.ly/3mHRqYV

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Key Nutrition – @keynutrition

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Avsnitt(771)

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EP773 - Not Every Disagreement Is an Attack

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EP771 - Ranking Personal Development Strategies: S Tier to F Tier

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18 Aug 54min

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11 Aug 35min

EP769 - The Four Agreements: A Fitness Mindset Playbook

EP769 - The Four Agreements: A Fitness Mindset Playbook

In this episode I break down The Four Agreements by Don Miguel Ruiz and show you how each one applies directly to your fitness journey. Be Impeccable with Your Word: the promises you keep (or break) w...

22 Juli 31min

EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question

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whether high volume or low volume training is better for building muscle — and honestly, I think most people are asking the wrong question. In this episode I break down what the research actually says...

2 Juli 30min

EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

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