KNP399 - What To Do When You Fall Off The Wagon

KNP399 - What To Do When You Fall Off The Wagon

On today's show, I discussed how reverently I fell off the personal development wagon a little and let stress pile up in my life. I love this platform because it gives me an opportunity to hold myself accountable and hopefully give you all some value in the process. I correlated it to falling off your fitness plan and having the ability to get back on the wagon after you do! Growth is not always easy, but man is it worth it. Enjoy the show!

Be and Breathe -> https://calendly.com/michelleraines/be-breath?month=2022-10

Podcast Q&A Submissions –> https://bit.ly/3c74i7A

Cured Nutrition Discount code: Brad

Order from Cured Nutrition -> https://bit.ly/3z0mkBv

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> https://bit.ly/3mHRqYV

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @thebreathwithinyou

Key Nutrition – @keynutrition

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EP775 - Why Some People Get Results & Others Stay Stuck | Coaches Roundtable Part 2 with Rob Gibson & Derek Harames

EP775 - Why Some People Get Results & Others Stay Stuck | Coaches Roundtable Part 2 with Rob Gibson & Derek Harames

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EP774 - The Keys to Lasting Results: A Key Nutrition Coaches Roundtable

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28 Aug 58min

EP771 - Ranking Personal Development Strategies: S Tier to F Tier

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18 Aug 54min

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11 Aug 35min

EP769 - The Four Agreements: A Fitness Mindset Playbook

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In this episode I break down The Four Agreements by Don Miguel Ruiz and show you how each one applies directly to your fitness journey. Be Impeccable with Your Word: the promises you keep (or break) w...

22 Juli 31min

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whether high volume or low volume training is better for building muscle — and honestly, I think most people are asking the wrong question. In this episode I break down what the research actually says...

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