The Most Experience Weightlifting Coach In America - Bob Takano - 290

The Most Experience Weightlifting Coach In America - Bob Takano - 290

Bob Takano is a highly respected weightlifting coach who was inducted into the USA Weightlifting Hall of Fame in 2007 for his contributions to coaching. He has been the coach of four national champions, two national record holders, and 27 top ten nationally ranked lifters. Bob has been on the coaching staffs of 17 U.S. National teams to international competitions, five of those being World Championships and the Summer Olympics. His lifters have competed in seven Olympic Trials with one, Albert Hood, the third American to snatch double bodyweight, earning a berth on the 1984 team.

Bob is also on the teaching staff for the USAW Weightlifting Coaching Education program and presents his own seminars as well. He also has his own gym, Takano Athletics, at 6036 Variel Ave., Woodland Hills, CA 91367.

He's got a ton of knowledge to share, enjoy!

-Mike, Doug and Team Barbell Shrugged

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Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT Weightlifting, Barbell Shredded and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast..


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