How Can I Meditate (Or Do Anything Else) When I’m in Pain? | Sebene Selassie

How Can I Meditate (Or Do Anything Else) When I’m in Pain? | Sebene Selassie

A longtime cancer survivor — and our Teacher of the Month — has some suggestions for working with pain.

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Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more at eomega.org/workshops/meditation-party-2025.

Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here!

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Amy Cuddy

Amy Cuddy

Amy Cuddy has created a bonafide sensation in the world of happiness and well-being. A social psychologist at Harvard Business School and a New York Times best-selling author, Cuddy gave a TED Talk that has been viewed millions of times about how to make yourself look, feel and act more powerful, through something she calls "power poses."

27 Mars 201655min

Dr. Jay Michaelson

Dr. Jay Michaelson

Dr. Jay Michaelson is a lawyer, a rabbi, a legal/religion columnist for The Daily Beast, an LGBT activist, a professor, and an author of six books. Yet despite his staggering number of day jobs, Michaelson has also found time to intensively practice meditation. In fact, add another job to the resume: He’s also a meditation teacher. And not only does he practice and teach meditation, he says he’s had experiences of enlightenment, or "awakening."

23 Mars 201652min

Brian Koppelman

Brian Koppelman

The filmmaker and co-creator of the TV show "Billions" talks about his practice of Transcendental Meditation.

18 Mars 201645min

Weezer's Rivers Cuomo

Weezer's Rivers Cuomo

Weezer frontman Rivers Cuomo has been writing and singing hit songs for more than two decades. But this Grammy-winning rocker, whose lyrics about relationships, promiscuity and drug use helped Weezer become what some argue is the father of today's emo genre, credits his success and stability to his daily practice of meditation.

11 Mars 201656min

Dalai Lama

Dalai Lama

How can you live a happier life? In our debut episode, Dan Harris sits down with the Dalai Lama and Richard Davidson, a neuroscientist and founder of the Center for Healthy Minds. His Holiness and Richardson have collaborated for years on research looking at the impact meditation can have on the brain. Please leave us a review! ----> http://bit.ly/2lkYXxT

11 Mars 201627min

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