For The Kudos23 Okt 2025

Keegan Hipgrave - #169

This episode is brought to you by Movember. Episode #169 sees Jack, Joel & Tess record from the Brunswick studio. After their training week's you'll hear an interview with Keegan Hipgrave. A Movember ambassador, ex-NRL player and owner/host of the Keegan & Company podcast - Keegs sits down with Joel to chat about his involvement with Movember and sheds light on the huge task he's embarking on in 2026. TRAINING WEEKS

Tess holds up the training week's segment while Jack is still in recovery mode post Melbourne. At the time of recording Joel still hasn't run yet however he got the greenlight to start his return to run program.

BIG Q

As our "Friends Of The Show" missed the opportunity to ask Jack questions last week, we moved those to this episode.

GIVE SOME KUDOS

Joel sends his kudos to friend and freshly crowned ITU World Triathlon Champion - Matt Hauser while Jack boosts up his discovery of bioluminescent mushrooms in Bambra. Tess absolutely cooks the delivery of her submission and receives plenty of laughs from the boys.

TWHSOITWTWATSA

Joel isn't sure about a group run in TN's while Tess has some questions for the Cape Town Marathon that was cancelled due to "strong winds". Jack closes out the segment and the episode by congratulating Australian Athletics' sweetheart couple on their recent engagement but states he's unsure about collab-posting with a news agency.

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Jack: https://www.instagram.com/jackrayner7

Joel: https://www.instagram.com/joeltobinblack

Tess: https://www.instagram.com/tesssicaa_

Keegan: https://www.instagram.com/keeganhipgrave/ Keegan & Company Podcast: https://www.instagram.com/keeganandcompanypodcast/

Keegan's Sydney Marathon Competition!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(383)

For The Kudos - #210

Big episode tonight with Brett and Tess hosting the episode. Joel took a well deserved break from hosting duties to enjoy his trip in Kenya. They take you through their training week recaps before div...

3 Sep 1h 11min

For The Kudos - #209

This episode is brought to you by Better Beer: Brett, Joel & Tess record over zoom this week with Joel calling in from "The Home Of Champions" - Iten, Kenya. The episode begins with the team recappin...

27 Aug 1h 5min

Logy & Yogi (Logan & Matilda) - #09 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Logy and Yogi take the reins thi...

27 Aug 6min

Caitlin + Tim + Fraser = Sydney - #08 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos The three athletes recount their...

26 Aug 6min

Joel's Wonderfalls 50k Race Recap - #208

After her one week hiatus, Tess is back on the airwaves, joining Brett & Joel in the Hawthorn studio. In training week's Brett returns to intensity while Tess continues to build consistency with her n...

19 Aug 1h 33min

Caitlin + Tim + Fraser = Sydney - #07 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos As you’d expect, there’s a lot t...

19 Aug 6min

For The Kudos - #207

With a change in recording schedule this week Tess was unable to join Brett & Joel for the episode. Brett & Joel realise quickly that without Tess, anarchy unfolds in the Hawthorn studio. That said, B...

15 Aug 1h

Caitlin + Tim + Fraser = Sydney - #05 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos At the somewhat of a halfway poi...

10 Aug 6min