Why "Bad Energy" Affects You, And What It's Really Showing You | Uncovered EP #29

Have you ever walked into a room and immediately felt that something was off?

Or been around someone and felt an uncomfortable energy you couldn't quite explain?

In this episode of Uncovered, Jason explores "bad energy," intuition, psychic attack, emotional triggers and what may actually be happening when we feel affected by another person, place or experience. Rather than simply labelling energy as positive or negative, this conversation challenges the idea that we should constantly protect ourselves from anything uncomfortable.

What if some of the things affecting you externally are also revealing something internally?

Jason shares personal experiences where his intuition told him that something wasn't safe, and why learning to distinguish intuition from fear, anxiety or catastrophising can become an important part of understanding yourself.

In this episode, we explore:

• Why certain people or places can immediately feel "off"

• The difference between intuition and anxious thinking

• What people sometimes describe as psychic attack

• Why anger, fear and uncomfortable emotions aren't necessarily "bad"

• How judging emotions can make them harder to understand

• Why "good vibes only" may prevent us from exploring what we're really feeling

• How other people's behaviour can activate unresolved reactions within us

• Why inner safety matters when dealing with difficult people or situations

• Learning to trust your instincts without becoming controlled by fear

• Why personal growth sometimes means exploring the parts of yourself you'd rather avoid

One of the central ideas in this conversation is:

"Instead of immediately pushing uncomfortable energy away, get curious about what it's bringing up within you."

That doesn't mean ignoring genuine danger.

It means learning the difference between an instinct that helps you respond to something happening around you and an internal reaction that may be asking for greater understanding.

At Wellness Breakthrough Academy, personal growth isn't about trying to become permanently positive.

It's about developing greater awareness of your thoughts, emotions, beliefs and reactions so you can understand yourself more deeply and make conscious choices about how you live.

"Become the person who creates the life you want."

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If this episode gave you a different perspective on energy, intuition or emotional triggers, share it with someone who might find the conversation interesting. Subscribe to Wellness Breakthrough Academy for more conversations about emotions, relationships, self-awareness, personal growth and understanding what may be happening beneath the surface.

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