Securely Attached30 Okt 2025

Q&A: Should I let my child eat as much Halloween candy as they want?

Beyond the Sessions is answering YOUR parenting questions! In this episode I talk about...

How to handle Halloween candy without guilt, power struggles, or micromanaging.
Strategies for finding that balance between restricting sweets while also allowing your child to enjoy the fun of the holiday.
Why your own food anxieties might be showing up more than you realize — and how not to pass them on.
How to use this as an opportunity to build trust, awareness, and healthy boundaries.
Practical ways to help kids build awareness, self-control, and a healthy relationship with food that lasts long after Halloween.

If your feeling overwhelmed about just how you're going to approach trick-or-treating this year, this episode will help you cut through the noise, manage your own worries, and approach this holiday with more confidence.

LEARN MORE ABOUT ME:

Check out my website: drsarahbren.com
Follow me on Instagram: @drsarahbren

REFERENCES AND RELATED RESOURCES:

📚 Child of Mine: Feeding with Love and Good Sense by Ellyn Satter

🎧 Collaboration over control: Using Collaborative Problem Solving to navigate power struggles, tantrums, and challenging behaviors with Dr. Stuart Ablon

🔗Watch my ✨FREE✨ workshop, Overcoming Power Struggles, where I'll teach you the exact strategies I use in my clinical practice to help parents break free from the cycle of yelling, threats, and negotiations—and instead foster cooperation, connection, and calm. Just visit drsarahbren.com/powerstruggles to get instant access to this workshop.

CHECK OUT ADDITIONAL PODCAST EPISODES YOU MAY LIKE:

🎧 Listen to my podcast episode about how can I help your child feel less scared of Halloween?

🎧 Listen to my podcast episode about how to know if you're giving in too much and becoming permissive

🎧 Listen to my podcast episode about what to do if you have a kid who would never stop eating if you don't restrict their food intake

WE WANT TO HEAR FROM YOU:

Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions!

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