Reframing Stress & Embracing Discomfort

How should we frame pressure in our lives, and how should we respond when challenges arise?

This Week features a special conversation between Rabbi E and two of his students, Mitchell Litken & Nitya Sridhar.

2:00: “You’re about to perform in-front of ten thousand people…”

3:20: How to live; the rollercoaster analogy

6:20: "The dots always connect looking back..."

7:38: What is the reality of having both a body and a soul?

10:10: We are alive to be challenged

11:17: Nitya's impactful story from childhood about how to handle challenges

12:55: You can’t fail if you don’t quit

13:40: The goal is made-up!

15:35: Don’t buy in to "not dying"; YOU ARE A HUMAN BEING!

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Audio Producer: Andrew Perelman

Intro Music: Al Tudin