How Journaling Helps You Understand Your Own Emotional Triggers
How Journaling Helps You Understand Your Emotional Triggers so we can ask ourselves... "Why Did I React Like THAT?"This is Episode 4 of Series 5 of The Journaling Guy Podcast, and today, I'm asking ta...
24 Aug 16min
How Journaling Can Help You Find Energy
What Makes You Come Alive? - How Journaling Helps You Discover What Energises YouThis is Episode 3 of Season 5 of The Journaling Guy Podcast, and today, I'm asking all about ENERGY.I feel like we don’...
17 Aug 15min
How Journaling Helps You Get To Know Yourself
Who Are You When Nobody's Watching? How Journaling Helps You Get to Know YourselfThis is episode 2 of Season 5 of The Journaling Guy Podcast, and today, I'm asking what sounds like a really simple que...
10 Aug 15min
Jedidiah Collins - How Journaling helped me survive the NFL!
This is a really special episode of The Journaling Guy Podcast. I got to sit down and interview Jed Collins, a former NFL Fullback who just so happens to have kept a Journal throughout his whole caree...
3 Aug 21min
The Journal That KEEPS You!
This is episode seven of our the Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 7). It's the FINAL episode in this series and today, I talk about how a Journal starts t...
27 Juli 11min
The Truth About Gratitude Journaling
This is episode six of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 6). Today, I talk about Gratitude. There are many misconceptions when it comes to Gratitud...
20 Juli 11min
The Secret to Making Journaling a Habit
This is episode five of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 5). Today, I talk about how to make Journaling a habit, by figuring out the Where and the...
13 Juli 16min
This is The Biggest Mistake New Journalers Make!
This is episode four of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 4). Today, I talk about the Biggest Mistake New Journalers Make, and Why You Need to Stop...
6 Juli 10min
