13 - Boundaries when Recovering from Sex Addiction and Betrayal Trauma

13 - Boundaries when Recovering from Sex Addiction and Betrayal Trauma

In this episode, Kylene and Patrick discuss what boundaries are, how to set them effectively, and they offer specific examples for you to consider on your own journey of recovery from betrayal trauma.

*Special NOTE* A good friend and dedicated listener brought to my attention that we did not mention a VERY important caveat!! For anyone in a relationship where they need to protect their future option to LEAVE the relationship, certain boundaries that we mention in this episode are NOT appropriate. For example if you are considering leaving at some point, in many cases you may need to have a separate bank account where your partner has no access and perhaps doesn’t even know it exists. And in these circumstances you certainly wouldn’t want a location app on your phone that they have access to. We always encourage you to set boundaries in a way that PROTECTS YOU as the betrayed spouse! You know your partner best and you know whether they will be safe or not (based on their history in the relationship). If you find yourself in an abusive situation (verbal, emotional, physical OR psychological) we also HIGHLY encourage you to work with a professional who can help you untangle the confusing thoughts around this and support you in creating a safety plan!!!

If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU

For addicted spouses check our puredesire.org and soulrefiner.org

Follow Kylene:

On TikTok: @KyleneTerhune

On IG: @KyleneTerhune

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Avsnitt(190)

187 - What Ingredients Make a Happy Marriages?

187 - What Ingredients Make a Happy Marriages?

This week's episode focuses on 4 things that couples have who are happy in their marriages:   1) Individual health 2) Regulating each others nervous systems  3) Conflicts are constructive 4) They love...

23 Sep 47min

186 - Helping Your Betrayed Partner Heal

186 - Helping Your Betrayed Partner Heal

In this week's episode, Patrick shares his story and how he related to Kylene through recovery. While every couples specific journey is a little different, Patrick hits on several key points that are ...

16 Sep 1h 12min

185 - The Importance of Proactive and Intentional Connection Through Recovery

185 - The Importance of Proactive and Intentional Connection Through Recovery

Today Patrick discusses the importance of connection through recovery. It's not just going to group, it's being proactive in reaching out. Your recovery is your responsibility which means that in orde...

9 Sep 26min

184 - When Touch Feels Unsafe After Betrayal

184 - When Touch Feels Unsafe After Betrayal

In this week's episode Kylene is discussing why a betrayed partner may not want to be touched after discovery. There are many reasons a betrayed partner may struggle with touch or physical intimacy af...

1 Sep 42min

183 - How Modesty Culture Shifts Responsibility and Keeps You Stuck

183 - How Modesty Culture Shifts Responsibility and Keeps You Stuck

Today's episode is about modesty - should we focus on it? Should we even have "modesty standards?"    We discuss how focusing on this is focusing on the wrong thing and actually keeps people stuck. Wh...

26 Aug 49min

182 - Stop Fighting Bad Habits - Start Building Better Ones

182 - Stop Fighting Bad Habits - Start Building Better Ones

In today's episode, Kylene and Patrick discuss the strategy of crowding out the "bad" with the good. Whenever you want to change habits or patterns they recommend using 3 steps:   1) Identify the chan...

19 Aug 47min

181 - A Clear Path to Recovery with Tyler Patrick

181 - A Clear Path to Recovery with Tyler Patrick

In today's episode, Kylene has guest Tyler Patrick on as he discusses what the recovery process for sex and pornography addicts looks like. He takes a principle based approach that moves individuals b...

12 Aug 40min

180 - Blindsided by Betrayal: Focus on This Not That

180 - Blindsided by Betrayal: Focus on This Not That

In this week's episode Kylene and Patrick walk through 4 things important for a betrayed partner to focus on shortly after discovering their partner has been unfaithful. Then they walk through 4 thing...

5 Aug 51min

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