158: Honouring Asian Ingredients in Cookie Baking with Kat Lieu
AnthroDish4 Nov 2025

158: Honouring Asian Ingredients in Cookie Baking with Kat Lieu

My guest today, Kat Lieu, is a Vietnamese-Chinese cookbook author, and here to share more about how she's challenging this through her new cookbook, 108 Asian Cookies: Not-too-Sweet Treats from a Third Culture Kitchen. Kat is the founder of the popular online community, Subtle Asian Baking, and is the author of best-selling cookbook, Modern Asian Baking at Home as well as two others. Kat brings a third culture approach to Asian baking, baking and cooking by blending Asian ingredients with Western techniques. She also is an activist, donating her cakes and cookies to various events in Seatle, and raising thousands of dollars for charities and causes important to her. This year alone, she raised $10k for charity selling cookies through Instagram stories.

In today's episode, Kat shares how she approached 108 Asian Cookies as a cookbook that breaks down barriers being the first Asian-themed cookie cookbook. The cookbook incorporates savory ingredients and playful, incorporating matcha, black sesame cookies, pandan, ube, as well as more savoury and spicy cookies that feature fish sauce, MSG, miso, soy sauce, and Gochujang. Our conversation looks at how Kat has found healing through baking during challenging life moments, how her third culture identity infuses creativity into her kitchen experience, and the importance of challenging misrepresentation of Asian ingredients through a celebration of their culinary adaptations in cookies and the global community this shapes.

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