Gender Identity vs. Sexual Identity – Understanding Who We Are & Who We Love

In this episode we have the conversation about emotional intelligence. We discuss the hinderance in the progression of our emotional intelligence and how important it is in a relationship. We reflect on past experience and how our EI effects the people connected to us. Come listen, laugh, and sip with us.  Cocktail: Strawberry Daiquiri 8 oz frozen strawberries , leaves removed 2 oz fresh strawberries , leaves removed (4 strawberries 1 oz sugar syrup 2 oz lime juice , fresh 4 oz white rum (we used Tequila) Place all ingredients in a blender or Nutribullet. Blitz until all strawberries are blitzed. Taste and adjust sweet with more syrup, sour with lime (and booze if you dare!). Pour into glasses (see video for consistency) and serve, garnished with fresh strawberries! EI Test https://globalleadershipfoundation.com/geit/eitest.html Mindful Meditations https://www.hamiltonhealthsciences.ca/wp-content/uploads/2020/04/Mindful-Minute-Scripts-Resiliency.pdf

17 Maj 202452min

In this episode we have the conversation about Men’s mental health, its stigma, importance,  and reliable resources to aid. Indulge with us, as we dive deeper and discuss the significance of society and the pressures they contribute to men’s health. Sip, laugh, and enjoy!  Featured Cocktail: Vanilla Creme Whiskey Highball A highball is more of a cocktail concept; it combines a spirit with a non-alcoholic mixer like sparkling water or tonic and served over ice. Vanilla Crown Royal A&W Creme Soda Fill glass with 2-4 cubes of ice Pour 2 shots of Crown Royal Fill the glass with A&W Creme Soda Sources: https://adaa.org/find-help/by-demographics/mens-mental-health https://minorityhealth.hhs.gov/mental-and-behavioral-health-african-americans Text or Call the Suicide and Crisis Lifeline at 988

4 Maj 20241h 20min

n this episode we have the conversation about The Culture, it’s history, significance,  and its ability to bring connectivity. Connect with us, as we dive into our experiences/observations within a society that our culture operates and how it can improve.  Source: https://www.forbes.com/sites/janicegassam/2021/08/01/our-obsession-with-black-excellence-is-harming-black-people/?sh=2f4187b92fd9 Featured Cocktail:  Grand Marnier Ranch (Tap) Water Cocktail To make it, mix 1.5 oz Espolon Blanco tequila, 0.75 oz Grand Marnier Cordon Rouge, and 0.5 oz fresh lime juice in a Collins glass. Top it off with Topo Chico and a lime wheel to get to sippin'.

26 Apr 20241h 43min

Join your favorite couple as we stir up the conversation on sex. We discuss the preparation, social perspective, and our experiences. Grab a glass, sip, and indulge in the conversation. We are eager to engage with you! Article:https://www.womenshealthmag.com/sex-and-love/a32674514/sex-bucket-checklist/ Cocktail: Vieux Carre’ Ingredients 3/4 ounce George Dickel rye whiskey 3/4 ounce cognac 3/4 ounce sweet vermouth 2 teaspoons Benedictine liqueur 4 dashes Dale DeGroff’s pimento aromatic bitters Garnish: maraschino cherry or lemon twist Steps Add the rye whiskey, cognac, sweet vermouth, Benedictine and bitters into a mixing glass with ice and stir until well-chilled. Strain into a rocks glass over fresh ice or a cocktail glass. Garnish with a cherry, a lemon twist or both.

29 Mars 20241h 21min

Join your favorite couple as we stir up the conversation on the impact of individuality vs relationship. We discuss the importance of allowing time and space outside of your relationship; how you can grow; as well as what your partner needs to do in order to support your individuality. Grab a glass, sip, and indulge in the conversation. We are eager to engage with you! Cocktail: Cadillac Margarita  Ingredients 1 1/2 ounces Jose Cuervo Gold Tequila 1/2 ounce lemon juice, freshly squeezed 1/2 ounce lime juice, freshly squeezed 1/2 ounce agave syrup 1/2 ounce Grand Marnier, to float Garnish: salt rim Steps Rub the rim of a double Old Fashioned glass with a lime wedge, and dip a quarter of the glass in salt to coat. Set aside. Combine all ingredients except the Grand Marnier in a shaker filled with ice. Shake vigorously for 25 seconds. Double-strain through a fine-mesh sieve into the prepared glass over fresh ice. Float Grand Marnier on top. Referenced Article: https://www.psychalive.org/preserving-individuality-strengthen-relationship/

15 Mars 20241h 12min

Join your favorite couple as we stir up the conversation on how to keep the relationship fresh. Relationship stagnant or need a revamp? We provide tips, our experience,  and so much more! Grab a glass, sip, and indulge in the conversation. We are eager to engage with you! Cocktail: New York Sour Ingredients 1/4 cup (2 ounces) bourbon (we used Woodford Reserve) 2 tablespoons (1 ounce) fresh lemon juice (from 1 lemon) 1 tablespoon (1/2 ounce) simple syrup 2 tablespoons (1 ounce) fruity red wine, such as Zinfandel or Gamay 1 strip lemon zest 1. Gather Ingredients 2. Fill a cocktail shaker with ice. Add bourbon, lemon juice, and simple syrup; seal lid on shaker and shake until chilled and frost forms on shaker, about 15 seconds. Strain into a rocks glass filled with large ice cubes. 3. Gently and slowly, pour wine over the back of a spoon held just above the cocktail's surface, letting the wine float at top of glass. 4. Pinch lemon peel over the cocktail and run it around the rim of the glass; add peel to glass as a garnish. Serve immediately. Referenced Article: https://psychcentral.com/relationships/effective-ways-to-keep-your-partner-interested#plan-a-getaway

8 Mars 202459min

Join your favorite couple as we stir up the conversation about masculinity and femininity. We share our personal experiences and thoughts on representation, relationship dynamics and so much! Grab a glass and get for a blast and we Sip On Love for our season 2 premiere! Referenced Article: Stereotypical Gay Male Characters in Media May Help Members of the Larger LGBTQ+ Community Self-Identify – RTF Gender and Media Culture Cocktail: Baltimore Bang! The Baltimore Bang cocktail combines bourbon, apricot brandy, fresh lemon juice, and simple syrup. To assemble, the ingredients all get a wet shake and strained into an ice-filled old fashioned glass (bonus points if you make your own simple syrup). Garnish with a skewered Luxardo cherry and orange wheel. You could also serve this sophisticated bad boy in a chilled martini glass. Intro & Outro Music Credit: Sippin On Love by Nykei

29 Feb 20241h 7min

On this SEASON FINALE episode, your faves go a bit deeper in sharing more about our relationship, our growth and why we continue to love each other through it all. So grab a glass, fix a drink and enjoy! Featured Cocktail: Peaches & Creme Ingredients list: Crown royal peach flavored whiskey Peach Schnapps- we chose DeKuyper peachtree Cream soda- Look for a good quality cream soda for best results Instructions: 1. Fill Cocktail Shaker with ice 2. Add 1 oz of Peach Crown Royal 3. 1.5 oz of Peach Schnapps 4. Close Cocktail Shaker and shake for 30 secs 5. Pour cocktail in glass and top off with Creme Soda

17 Sep 20231h 33min