Hybrid Fitness Media7 Nov 2025

Inside AlphaX Egypt. HYROX Atlanta Live From The Finish Line

Topics Covered: • From Cairo to Rutgers: Ali's soccer journey and how he discovered fitness • How CrossFit shaped Egypt's early fitness scene • The birth of AlphaX: a new hybrid race format for the Middle East • Hosting an international event beside the Pyramids • Why the Grand Egyptian Museum launch matters • Event design, pricing, judging, and accessibility • Comparing AlphaX to HYROX Open

Summary: Matt talks with Ali and Adam, the founders of AlphaX Egypt, as they prepare for their debut race at the Grand Egyptian Museum. Ali shares his path from pro soccer in Egypt to a D1 scholarship at Rutgers and then back home to build in fitness. Adam explains how an ACL rehab at the U.S. Olympic Training Center pulled him into CrossFit and eventually into running Egypt's largest functional fitness events.

AlphaX blends endurance, strength, and power across the year, culminating in "X," a ten-station race with 800-meter runs between stations. Movements include sled push and pull, farmer carry, bear hug carry, burpee broad jumps, box jump overs, lunges, wall balls, row, and ski. Loads and flow are designed to be inclusive and comparable to HYROX Open, with singles, pairs, and relay divisions. Judging focuses on clear standards at high-variance stations like burpees and lunges, with one-to-one judging where needed. Pricing is intentionally accessible for the local market (about $20 USD early bird).

Beyond the race, they talk about opening global eyes to Egypt's fitness scene and using iconic locations like the Grand Egyptian Museum to showcase the region.

Event Date: December 6, 2025 Location: Grand Egyptian Museum, Cairo

Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(332)

HYROX Beijing. The Big Story.

Matt B. Davis, Cheryl Snow, Ugly Dave and Matt Kemp discuss the most global story in HYROX History.The global reaction to Joanna Wietrzyk’s Beijing race incident.Whether Hybrid Fitness Media was right...

15 Sep 1h 36min

Deadly Dozen World Champs 2026

We were live in Crystal Palace last weekend for the first ever Deadly Dozen World Champs. We spoke with a ton of podium finishers plus more in attendance.Gemma RouseDavid ParkinAlexia YannarosJude Rey...

10 Sep 1h 29min

HYROX DC Judging Check In. Mo and Christian Buy HYROX Back. Deadly Dozen World Champs Recap.

HYROX founders Christian Toetzke and Moritz Fürste are back in control of the company. Matt, Cheryl, Dave, and Kevin discuss what the ownership change may mean for the future of HYROX, including Elite...

8 Sep 1h 28min

HPX – The Hunner Percent Race 2026

Returning to Ayr, Scotland to capture HPX 2026. We interviewed the podium from all categories, plus a few others, and the man behind the race, Liam Walker.MixedCorey Cringan & Erin RumseyLucy Welsh & ...

3 Sep 44min

HYROX Ergs That You Are Probably Doing Wrong and Why Wall-Ball Judging Needs to Change

Lars Rademaker joins Matt to talk HYROX racing, SkiErg and RowErg efficiency, and why going faster on the machines is not always the goal. Lars explains his approach to damper settings, recovering dur...

27 Aug 1h 21min

Deadly Dozen USA Relaunch-ish. Plus DEKA Raleigh.

Pete Saenz is the new USA Regional Director of Deadly Dozen USA. He and Deadly owner Jason RedBeard Curtis join us to talk all about the future of Deadly. Then the Mayor of Deka Town, Kevin Bubbles Gr...

25 Aug 1h 21min

Nicky The Good Makes Catchy AF Tunes

Nicky the Good’s rapid growth on Instagram.How he chooses the House of the Dragon moments to turn into songs.Why Criston Cole’s death became one of his biggest videos.The creative process behind his A...

20 Aug 1h 2min

Mongolian Derby With Kris Rugloski. Plus HYROX Fash-un.

Matt, Cheryl, and Dave talk about fitness becoming more performative, Nike’s new looks, HYROX influencers, and whether saying you “did HYROX” after a relay is a little misleading.Then Kris Rugloski jo...

18 Aug 1h 11min