122. Why Do I Need Their Approval? | How to Build Self Worth and Inner Confidence

122. Why Do I Need Their Approval? | How to Build Self Worth and Inner Confidence

In this powerful and thought-provoking episode, Johnny Lawrence explores the true meaning of self-worth and the dangers of constantly seeking validation from others. He breaks down how the opinions and judgments of people who disrespect us often stem from their own insecurities, fears, and emotional wounds, not from our truth or value.

Johnny encourages listeners to shift their focus inward, prioritising personal growth, self-healing, and emotional independence over external approval. By learning to validate ourselves and recognise our own worth, we can break free from the cycle of people-pleasing, self-doubt, and low confidence, and instead live with authenticity and inner peace.

This episode is perfect for anyone on a self-development, mental health, or emotional empowerment journey who wants to build confidence, strengthen self-belief, and find freedom from external validation through self-leadership.


Takeaways

👉 You don't need the approval of anyone who disrespects you.

👉 Their opinion of you reflects their own insecurity.

👉 The people who see your worth will never make you fight for it.

👉 Let them underestimate you; focus on your own growth.

👉 Healing and building a life doesn't require validation.

👉 One day you'll realise you were never beneath them.

👉 Stop kneeling to those who don't recognise your worth.

👉 Your self-worth is not defined by others' opinions.

👉 Focus on doing the real work of self-improvement.

👉 Recognise your value and embrace it without seeking approval.


Website

www.johnnylawrence.co.uk


Johnny’s Instagram

https://www.instagram.com/theselfdevelopmentcoach/?hl=en-gb


The Slavey of Addiction Documentary

https://youtu.be/8j3Nq_lcFlY?si=6I0kXppX9prFFoin


The Self M.A.D.E. Course

https://www.johnnylawrence.co.uk/course

The Self M.A.D.E. Life Audit

https://www.johnnylawrence.co.uk/self-made-lifeaudit

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(163)

161. Why Do I Overthink Everything I Say? | Overthinking Conversations

161. Why Do I Overthink Everything I Say? | Overthinking Conversations

Why do I replay conversations in my head and wonder if I said the wrong thing?In this episode of Why Do I Do This? with Johnny Lawrence, I explore why our brains overanalyse conversations, how our nee...

12 Aug 13min

160. Why Did We Climb Kilimanjaro? With Aitch and Team 21 From Netflix Aitch: Don't Be Afraid

160. Why Did We Climb Kilimanjaro? With Aitch and Team 21 From Netflix Aitch: Don't Be Afraid

With Aitch: Don't Be Afraid now streaming on Netflix, I wanted to reshare one of the most meaningful conversations I've ever recorded.In this special episode of Why Do I Do This? with Johnny Lawrence,...

5 Aug 1h 8min

159. Why Do I Feel So Alone? | Sophie Alway on Grief, Mental Health & Finding Hope

159. Why Do I Feel So Alone? | Sophie Alway on Grief, Mental Health & Finding Hope

Why can grief make us feel so alone, even when we're surrounded by people?In this episode, I sit down with Sophie Alway to discuss her deeply personal journey through grief, mental health struggles, a...

29 Juli 53min

158. Why Do I Still Feel Empty After Success? | The Truth About Achievement & Fulfilment

158. Why Do I Still Feel Empty After Success? | The Truth About Achievement & Fulfilment

Have you achieved the goals you once dreamed of... only to realise you still don't feel fulfilled?In this episode, I explore why success doesn't always lead to happiness and why so many people feel em...

22 Juli 12min

PODCAST ANNOUNCEMENT

PODCAST ANNOUNCEMENT

Welcome to Why Do I Do This? with me, Johnny Lawrence.A podcast about understanding yourself.Every week, I’ll answer a listener’s question and explore the psychology, emotions and hidden patterns behi...

19 Juli 1min

157. Why Can't I Feel Happy Anymore? | How to Rediscover Joy When Life Feels Numb

157. Why Can't I Feel Happy Anymore? | How to Rediscover Joy When Life Feels Numb

Have you ever stopped and wondered... when was the last time I genuinely felt joy?In this episode, I explore why so many people struggle to experience happiness, even when life looks fine on the surfa...

15 Juli 23min

156. Why Do I Keep Putting Everyone Else First? | How to Stop People-Pleasing Without Feeling Guilty

156. Why Do I Keep Putting Everyone Else First? | How to Stop People-Pleasing Without Feeling Guilty

Why do you always put everyone else's needs before your own… and then end up resenting them for it?In this episode, I answer a listener's question and explore why so many of us become people-pleasers,...

8 Juli 17min

155. Why Does Rejection Hurt So Much? | How to Stop Taking Rejection Personally

155. Why Does Rejection Hurt So Much? | How to Stop Taking Rejection Personally

Why can one rejection stay with us for days, weeks, or even years?In this episode, I share a personal experience of rejection and explore why it affects us so deeply. I unpack what's happening in the ...

1 Juli 20min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
bullfika
rss-vuxna-pa-latsas
inga-beiga-morsor
angestpodden
johannes-hansen-podcast
sexnoveller-deluxe
not-fanny-anymore
rss-viktmedicinpodden
sa-in-i-sjalen
sova-med-dan-horning
rss-hos-psykologen
hacka-livet
rss-autismandan
tyngre-traningssnack
tyngre-radio
halsoveckan-by-tyngre
rss-angra-inget-3
rss-paus-guidade-meditationer