Ep 122. What has changed since the 1970’s?
Dr Joe Unplugged16 Nov 2025

Ep 122. What has changed since the 1970’s?

New dietary guidelines , focussed on the basics, have the potential to correct course away from the failed low fat dietary guidelines.


Sources:

https://www.theaustralian.com.au/health/diet/steak-butter-and-ice-cream-maha-sets-up-fight-over-saturated-fat/news-story/9712a593fc3edb8c95b34d3b503269df


https://www.medicalnewstoday.com/articles/artificial-sweeteners-and-brain-aging-what-we-know-so-far#2


https://www.medpagetoday.com/publichealthpolicy/healthpolicy/117833


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About Dr Joe Unplugged:

Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways.

Topics and comments on this podcast are general information only and are not in any way medical advice.


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