Use The Power of Value-Based Affirmations For More Success
In this episode, you discover the power of value-based affirmations, what they are, why they are useful, and how to create them.---Host: Stephen Carter - Website: https://StressReliefRadio.com - Email...
7 Sep 21min
Harness the Power of Kind Words to Lift Others and Yourself
In this episode, you discover research-validated ways to harness the power of kind words to lift others and yourself. Study citations shared in this episode:Newberg, A., & Waldman, M.R. (2012). Words ...
25 Juni 18min
Self-Approval and Self-Efficacy - Affirmations for Achievement
In this episode, you discover the differences and similarieties between self-approval and self-efficacy, why both matter for success, and powerful affirmations for both.Suggested Affirmations:First Pe...
3 Mars 17min
Affirmations That Support Research Validated Goal Setting Method
In this episode, you learn the results of a large research study that validated exactly what type of goals are most successfully achieved and why.---Resources:"The Science of Setting Goals That Last"....
12 Jan 16min
3 Big Mistakes People Make When Creating Affirmations
In this episode you discover the 3 big mistakes people make when creating affirmations. You also learn how to avoid those mistakes and craft affirmations that propel you to success.Affirmations for 3 ...
30 Okt 202517min
Affirmations Under Stress – Can Words Shift Performance?
In this episode, we’re exploring a fascinating and very practical question: Can words really shift our performance when we’re under stress? You'll discover relevant research and hear actual affirmatio...
11 Sep 202514min
Can Self-Talk Affect How Long You Live? New Research and 5 Affirmations
We have many studies showing the benefits of positive self-talk on our psychological and emotional wellbeing. In this episode you discover new research showing strong evidence that our self-talk can a...
5 Aug 202522min
