Faster, Stronger, Safer, Saner: The Power of Breath Training with Coach Andre Hamm
After suffering a concussion at Mt. Hood, slopestyle skier and Olympic hopeful Andre Hamm withdrew from sports and life. Breathwork brought him back. Today, Andre is a professional coach who teaches athletes how to train their breath for peak physical and mental performance, in the gym and outdoors.
4 Sep 202336min
A Reason to Train: Why Olympic Skier and 100 Year Athlete Picabo Street Returned to the Gym
After inspiring a generation of alpine skiers, Olympic Gold Medalist Picabo Street retired from the sport at age 33. Some 20 years later, Peek is training again—but not for performance or Olympic glory. She's at Off The Mountain training for longevity, wellness, and pain-free days on the slopes.
4 Sep 202340min
