A Bit of Optimism
My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow. So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism! Let’s grow together.

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Avsnitt(241)

You Are More Like Grammy-Winner Jacob Collier Than You Think

You Are More Like Grammy-Winner Jacob Collier Than You Think

To create something truly original, do we build something new or break what came before? Perhaps the answer is both—simultaneously. Jacob Collier does exactly that. A brilliant songwriter and musician...

4 Feb 202557min

Kids (And Employees) Know More Than You Think with Dr. Becky Kennedy

Kids (And Employees) Know More Than You Think with Dr. Becky Kennedy

Parenting is the hardest job in the world—and it turns out, it’s also one of the best training grounds for leadership. Dr. Becky Kennedy, aka the “Millennial Parent Whisperer,” became an essential voi...

28 Jan 202542min

Spite Is The Greatest Motivator with Watch Duty founder John Mills

Spite Is The Greatest Motivator with Watch Duty founder John Mills

When the wildfires struck Los Angeles, turmoil quickly consumed the city. People were desperate for clear, reliable information—unsure of evacuation routes or how to track the fires as they spread in ...

21 Jan 202539min

The First Steps to Reducing Your Anxiety with author Mel Robbins

The First Steps to Reducing Your Anxiety with author Mel Robbins

Life can feel overwhelming, especially when we're too drained to even get out of bed. So, how do we push through those days? For Mel Robbins, facing this very question turned her life around. Struggli...

14 Jan 202554min

The Cure for Loneliness with U.S. Surgeon General Vivek Murthy

The Cure for Loneliness with U.S. Surgeon General Vivek Murthy

Loneliness has reached epidemic proportions. Where do we go to feel like we belong? As the Surgeon General of the United States, Dr. Vivek Murthy has been a leading voice in bringing the loneliness cr...

7 Jan 202546min

Trevor Noah Makes My Brain Hurt

Trevor Noah Makes My Brain Hurt

It’s our last episode of 2024, so I decided to invite comedian Trevor Noah on…to get as serious as possible. Most Americans know Trevor as the former host of The Daily Show, a bestselling author, and ...

17 Dec 202456min

Should You Work With Your Friends? with my friend Will Guidara

Should You Work With Your Friends? with my friend Will Guidara

They say business and pleasure don’t mix. But what about business and friends? My dear friend Will Guidara is the perfect person to dive into this question because we're actively trying to get into bu...

10 Dec 202449min

The Secret to Happiness with Harvard professor Robert Waldinger

The Secret to Happiness with Harvard professor Robert Waldinger

We all want to live a happy life, but what does research say about how to actually achieve it? For more than 86 years, researchers at Harvard University have been trying to answer that question.  In o...

3 Dec 202445min

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