Unveiling Anxiety and the Path to Inner Peace
Send me a text message to let me know how you feel about this episode. Have you ever held a mirror to the chaos of your past and seen it reflected in your present? Our latest episode offers just such ...
13 Dec 20241h 5min
Transforming Pain into Potential
Send me a text message to let me know how you feel about this episode. Struggling with feelings of inadequacy, Shelby from Albuquerque, New Mexico, opens up about her journey through trauma and the ch...
13 Dec 202451min
All Things Feelings: What Exactly ARE Feelings?
Send me a text message to let me know how you feel about this episode. What if your feelings are not just reactions but essential guides to your emotional well-being? Join us on Eyewitness to Therapy,...
26 Aug 202416min
Breaking Free from the Grip of Panic
Send me a text message to let me know how you feel about this episode. Ever found yourself trapped in the throes of anxiety, yearning for a moment of peace? Join us as our brave guest opens up about h...
2 Aug 202450min
Achieving Balance: Navigating Work, Parenting, and Relationships
Send me a text message to let me know how you feel about this episode. Feeling overwhelmed by the constant juggle of work, parenting, and relationship maintenance? You're not alone. Master the essenti...
2 Aug 202438min
"The Heart of Psychotherapy: Purpose, Process, and Outcomes"
Send me a text message to let me know how you feel about this episode. Unlock the secrets to living a more joyful and fulfilling life through the transformative power of Gestalt therapy. Imagine being...
26 Juli 202415min
Finding Worthiness and Self-Acceptance
Send me a text message to let me know how you feel about this episode. Have you ever felt like life's relentless pace is a circus performance, with you as the star juggler? Our guest James certainly h...
5 Maj 202447min
Repairing a Ruptured Relationship
Send me a text message to let me know how you feel about this episode. In this podcast episode, the conversation delves into the complex dynamics between a client and her therapist, highlighting the c...
30 Mars 202446min
