Wim Hof: The Making of The Iceman.
Known widely as The Iceman, Wim Hof, is a Dutch-born world record holder, adventurer, daredevil and researcher.While best known for his seemingly freakish ability to withstand extreme cold, and the ma...
11 Dec 201754min
Good Life Bucket Trifecta | Anti-aging Mushrooms
Good Life Riff: What if you could do a single activity that had the effect of optimizing your mind and body, deepening beautiful relationships with people you can't get enough of and allowing you to d...
7 Dec 201726min
Traci Ruble: Listening to Strangers, It’s a Movement.
Traci Ruble is a San Francisco based psychotherapist, clinic director and the founder of Sidewalk Talk, a community listening initiative that is exploding into a global movement.Starting out in the fa...
4 Dec 20171h 3min
The Gratitude Visit | Nuts on the Brain
Good Life Riff: We've all heard a lot about gratitude, how it's a powerful reset for the mind. Especially at a time of year when many of us find ourselves swept into a whirlwind of stress and social s...
30 Nov 201720min
Tim Ferriss: Halfway Through Life, What Really Matters?
This week, we're bringing you Tim Ferriss like you've never heard him. Ferris has been a man on a mission, driven to deconstruct mastery and excellence, then share what he's learned. It began with his...
27 Nov 20171h 22min
Are We Related? | How Exercise Boosts Memory.
Good Life Riff: Ahhhhh, family! With many people heading into that time of year when gathering with family becomes a "thing," we figured it was a great time to invite our old friend, everyone's cousin...
23 Nov 201719min
Mari Andrew: The Art of Knowing You're Not Alone.
On one level, Mari Andrew never meant to have the life she's now living. On another, it was her destiny.Mari is a writer, illustrator and solo travel enthusiast currently living in New York. She began...
20 Nov 20171h 4min
Blue Light Zen | Tsh and The Simple Show
In today's GLP Update, we're talking about a cool new bit of science about how blue light can help when you're stressed out, and we've got a fun second segment where we jam with fellow podcaster, Tsh ...
16 Nov 201720min
