A Surprisingly Simple Way to Heal Chronic Pain that ACTUALLY Works? | Nicole Sachs, LCSW
Renowned therapist Nicole Sachs shares her revolutionary mind-body approach to releasing chronic pain and anxiety in this profound discussion of her book "Mind Your Body: A Revolutionary Program to Re...
3 Mars 20251h 5min
Healing Trauma: Powerful Insights and Strategies That Work | Spotlight Convo
Have you ever felt stuck in past trauma or like you had to hide your true self? Join Alex Elle, bestselling author of How We Heal, and Arielle Estoria, author of The Unfolding, as they share profound ...
27 Feb 202556min
Groundbreaking Cancer Research: How Common Meds May Change the Game | Matthew D. Park, PhD
Could aging immune cells actually be triggering cancer growth? Groundbreaking immunologist Matthew Park reveals surprising research showing our body's own myeloid cells may suppress cancer-killing cel...
24 Feb 20251h
The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver
Feeling overwhelmed by life's relentless demands? Courtney Carver, author of Gentle: Rest More, Stress Less, and Live the Life You Actually Want, reveals a transformative approach to embracing a softe...
20 Feb 20251h
Rethink Aging: the Science, the Lies & the Possibilities | Karen Walrond
Are you tired of the cultural narratives that frame aging as an inevitable decline? In this illuminating conversation, Karen Walrond, author of Radiant Rebellion: Reclaim Aging, Practice Joy, and Rais...
17 Feb 202556min
What 100 Silent Retreats Revealed That Changed His Life | Pico Iyer
Step away from the noise and unlock profound clarity by learning from silence. In this insightful conversation, bestselling author Pico Iyer shares life-changing wisdom from his new book Aflame: Learn...
14 Feb 202556min
Genetics Doctor: The Truth About Genetic Testing. Should You Get It? | Dr. Farrah Rajabi With Guest Host Samira Rajabi, Phd
Experience something truly special - an enlightening genetic journey guided by guest host Samira Rajabi, PhD and her sister Dr. Farrah Rajabi, a leading pediatric geneticist. With warmth and wisdom, F...
10 Feb 202555min
Leading Neuroscientist: Turn Anxiety and Anger Into Peace and Power | Ethan Kross
Ever feel like your emotions are running the show? Learn breakthrough tools from Ethan Kross, PhD, leading expert on emotion regulation and author of Shift: Managing Your Emotions - So They Don't Mana...
6 Feb 20251h 4min
