5 Ways to Wake Up Your Life
Embark on a transformative journey through Jonathan Fields' captivating spoken word essays. Explore profound insights on unlocking creativity, uncovering your deepest desires, and discovering the true...
22 Juli 202449min
How to Overcome Cravings & Reduce Inflammation | Spotlight Convo
Feeling powerless against hormone imbalances, insatiable hunger, and unrelenting cravings? This must-listen episode will transform your understanding as two brilliant pioneers in women's health - Dr. ...
18 Juli 20241h 3min
How to Live with Invisible Pain | Samira Rajabi
Ever felt weighed down by invisible pain or chronic illness nobody else can see? In this powerful conversation, trauma specialist Samira Rajabi gets refreshingly candid about her own decade-long journ...
15 Juli 202458min
The Busy Brain Cure | Dr. Romie Mushtaq
Are you plagued by restlessness, lack of focus, and sleeplessness? Discover Dr. Romie Mushtaq's "The Busy Brain Cure" in this engaging interview. An award-winning neurologist, she reveals the surprisi...
11 Juli 20241h 8min
A Rare Look at the Psychedelic Underground | Rachel Harris, PhD
Explore the mystical world of psychedelic guides with Rachel Harris, Ph.D., author of Swimming in the Sacred: Wisdom from the Psychedelic Underground. In this fascinating discussion, Harris pulls back...
8 Juli 20241h 3min
How to Reclaim Focus in the Age of Distraction | Johann Hari
Does it feel impossible to concentrate these days? You're not alone. In this fascinating discussion, the author of Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again reveals the...
4 Juli 20241h 8min
How to Reclaim Ease, Sanity & Success | Emma Gannon
When award-winning author Emma Gannon burned out writing a book redefining success, she took a radical year away from nearly all work. Hear her raw journey barely able to function, winding down her po...
1 Juli 202458min
How to Transform Suffering Into Freedom | Spotlight Convo
Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and ...
27 Juni 20241h 4min
