Year-End Reflection Part 3 | Our Connection Bucket
In this illuminating episode, we dive deep into the power of human connection for a fulfilling life. Jonathan shares insights from decades of research showing our most important relationships are key ...
21 Dec 202327min
How to Get Good With Money & Build Real Wealth | Vivian Tu
Discover the winning money mindset to change your financial life. Personal finance phenom and TikTok star Vivian Tu decodes finances in simple steps so you can stop living paycheck-to-paycheck. Learn ...
19 Dec 20231h 1min
The Life-changing Magic of Fungi | Merlin Sheldrake
Have you ever wondered about the secret fungal networks operating unseen beneath your feet? My guest Merlin Sheldrake, author of the New York Times bestseller Entangled Life, reveals a surreal subterr...
17 Dec 202352min
Year-End Reflection Part 2 | Our Vitality Bucket
It's been a turbulent year for many of us, taking a real toll on our vitality buckets - our energy levels, physical health, mental focus and overall sense of well-being. In Part 2 of this special Year...
14 Dec 202330min
How to Break the Trauma Cycle | Dr. Mariel Buqué
Have you noticed patterns in your life traced back generations? My guest Dr. Mariel Buqué shares how trauma gets embedded in our biology and psychology, passed down through families.In her new book Br...
12 Dec 20231h 2min
The Surprising Science of Hypnosis, Pain & Habit Change | Dr. David Spiegel
What if you could rewrite the subconscious scripts controlling your life? Harness untapped mental powers to conquer pain, anxiety, and addictions? My guest Dr. David Spiegel, renowned psychiatrist & d...
10 Dec 20231h 2min
Year-End Reflection Part 1 | Intro to the Good Life Buckets
It's time for deep reflection as we close out 2023. Over four weeks, join us for an intimate year-end review built around the Good Life Buckets. We'll guide you to reflect on how this year unfolded, y...
8 Dec 202318min
Kelly Corrigan Interviews ME | On Showing Up As Your True Self
After years of requests, it's finally happening - I'm the one in the hot seat for this special interview with none other than beloved 4x bestselling author and podcast host Kelly Corrigan of Kelly Cor...
6 Dec 20231h 5min
