Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Avsnitt(1369)

Little: The Book “The Hobbit Boredom” Illustrates How Boredom Can Spark Creativity

Little: The Book “The Hobbit Boredom” Illustrates How Boredom Can Spark Creativity

The dull task of grading papers inspired J.R.R. Tolkien to write the first line of his masterpiece, “The Hobbit.” Boredom can lay the groundwork for great creativity. To learn more about listener ...

28 Aug 20173min

Ep. 131: Do 10 Jumping Jacks

Ep. 131: Do 10 Jumping Jacks

Do ten jumping jacks, how to stop constantly checking your devices, and why life is like high school. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/131; 774...

23 Aug 201730min

Little: Sometimes, It’s Better to Help than to Sympathize

Little: Sometimes, It’s Better to Help than to Sympathize

Instead of joining in the commiseration, my friend took action to help. Sometimes, it’s better to help than to sympathize. To learn more about listener data and our privacy practices visit: https:...

21 Aug 20173min

Ep. 130: 7 Myths of Happiness

Ep. 130: 7 Myths of Happiness

In this Very Special Episode, we discuss the seven myths of happiness. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/130; 774-277-9336. To learn more ab...

16 Aug 201737min

Little: Don’t Sleep Through Beautiful Moments

Little: Don’t Sleep Through Beautiful Moments

This conversation happened 23 years ago, and lasted about five minutes, but I’ve regretted it ever since. To learn more about listener data and our privacy practices visit: https://www.audacyinc.c...

14 Aug 20172min

Ep. 129: September is the Other January

Ep. 129: September is the Other January

Why we should remember that September is the other January, the fun of personalized post-it notes, and the challenge of what “they” think. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretch...

9 Aug 201735min

Little: Why Andy Warhol Wanted to Have a Boss—on Retainer

Little: Why Andy Warhol Wanted to Have a Boss—on Retainer

I agree wholeheartedly with Andy Warhol. Sometimes I wish I had a boss who could tell me what to do, so I wouldn’t have to figure it out myself. Agree? To learn more about listener data and our pr...

7 Aug 20172min

Ep. 128: Connect With TV

Ep. 128: Connect With TV

Why it’s helpful to connect with TV, a way to give up the snooze alarm, and a discussion of whether you can be a mix of the Four Tendencies. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gret...

2 Aug 201738min

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