Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Avsnitt(1364)

More Happier: Caregiving Roundtable: How Do We Embrace Elder Care Without Losing Ourselves?

More Happier: Caregiving Roundtable: How Do We Embrace Elder Care Without Losing Ourselves?

In this Roundtable Conversation, we discuss caregiving. With actress and podcast host Yvette Nicole Brown, author and podcaster Courtney Martin, and AARP’s senior director of caregiving Rita Choula, w...

23 Maj 48min

Ep. 587: Design Your Summer! We Share Our Plans—Plus the Fun of Creating a Signature Drink

Ep. 587: Design Your Summer! We Share Our Plans—Plus the Fun of Creating a Signature Drink

We share our "Design Your Summer" plans—an annual tradition. We also discuss a common happiness stumbling block–an item that’s too nice for its purpose—as well as a know-yourself-better question relat...

20 Maj 38min

Little Happier: Why You Shouldn’t Comfort a Scared Puppy

Little Happier: Why You Shouldn’t Comfort a Scared Puppy

A trainer gave us good advice about our new puppy, Taffy: sometimes, a casual attitude is more calming than the most earnest reassurance. Get in touch: podcast@gretchenrubin.com Visit Gretchen's w...

18 Maj 3min

More Happier: Embracing Whimsy, Plus Our “Move 26” Progress & a Great April Fool’s Prank

More Happier: Embracing Whimsy, Plus Our “Move 26” Progress & a Great April Fool’s Prank

We check in on our “Move 26 in ‘26” progress and discuss adding more whimsy to the month of May–plus a clever April Fools prank. We also highlight a helpful tool to get started on spring cleaning. ...

16 Maj 33min

Ep. 586: Treat Yourself Like a Grandchild, Plus a Hack for Sticking to Daily Habits

Ep. 586: Treat Yourself Like a Grandchild, Plus a Hack for Sticking to Daily Habits

We talk about why you should treat yourself like a grandchild (or a toddler, puppy, professor, or factory), and we share a helpful tip if you’re trying to do certain things every day. Plus we discuss ...

13 Maj 30min

Little Happier: My Favorite Formula for a Great Title

Little Happier: My Favorite Formula for a Great Title

A surprising formula to create a compelling title provides the name for a card deck of creative inspiration. Resources & links related to this episode: If you’d like to look at the Muse Machine...

11 Maj 4min

Move Happier: Would You Spend a Week Hiding Out in the Metropolitan Museum?

Move Happier: Would You Spend a Week Hiding Out in the Metropolitan Museum?

As a part of the “Move 26” challenge, podcaster (“The Secret Life of Books”) and professor Sophie Gee joins for a literary walk. We explore the Metropolitan Museum together and look for items related ...

10 Maj 36min

Live from Elizabeth’s Cluttered Closet!

Live from Elizabeth’s Cluttered Closet!

We’re revisiting a listener-favorite episode from 2015, recorded as we cleared out Elizabeth’s closet. It's a hilarious discussion of many clutter-clearing ideas you can use right away. Resources &...

9 Maj 27min

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