Happy Place

Some elements of happiness are circumstantial – where we’re born, and our biology – but there are many elements that we personally have control over. Meik Wiking is the CEO of the Happiness Research I...

14 Juni 202148min

Radical vulnerability is something New York Times bestselling author Jedidiah Jenkins does his best to practice with those around him. As he entered his 30s, he travelled from Oregon to Patagonia by b...

7 Juni 202149min

Mike Kerr is the lead singer and bassist of Royal Blood. As the band’s success grew, alcohol became an integral part of his life, but he’s now been sober for two years, and is thriving both personally...

31 Maj 202148min

Becoming a father has opened Rag ‘N’ Bone Man - real name Rory - up to being more honest about his emotions both with his family and in his music. In this chat, he and Fearne bond over their shared lo...

24 Maj 202143min

Panic, indecisiveness, procrastination – all common, every day moods that can frustrate, and even paralyse, our ability to move forward. Dr Olivia Remes, a mental health researcher at the University o...

17 Maj 202152min

Recently appointed by the Prime Minister as Youth Mental Health Ambassador to the government, Dr Alex George is on a mission to make mental health education compulsory in schools. In this chat with Fe...

10 Maj 202151min

Former footballer Ian Wright is adored and revered by millions of people, but as a result of his traumatic childhood he hasn’t always recognised or trusted his success. The victim of domestic abuse as...

3 Maj 202151min

We’re beginning to understand that ‘having it all’ is an unrealistic and stressful goal to work towards. Instead, perhaps we need to be thinking about where to prioritise our energy. Family? Social li...

26 Apr 202145min