The Shepherd's Fire - A Christmas Eve Story of Warmth Among Strangers
On a cold Christmas Eve in the hills of Andalusia, a young shepherd named Amara tends her flock alone—until, one by one, lost travelers find her fire. A story about the many ways we can meet the holid...
21 Dec 202543min
Following the Breath - A Guided Meditation to Help You Relax (A Cabin Classic)
My go-to mindfulness meditation for bringing me into our body and back to the present moment. This practice is perfect for bedtime or first thing in the morning. Your support is the cornerstone that a...
18 Dec 202511min
Llama Trek to the High Valley - A Peaceful Journey through the Andes
Join a peaceful day-long journey through the Andes mountains, following a llama caravan from foothill villages to a hidden high valley. This guided sleep meditation takes you across alpine meadows, an...
14 Dec 202550min
Mama & the Cubs (A Cabin Classic)
Spend a warm autumn day with mama bear and her cubs in the madrone grove across the canyon. It's one of my first original stories for Listen To Sleep, and it's inspired by life here on the mountain. W...
11 Dec 202532min
The Owl and the Longest Night - A Winter Solstice Bedtime Story
Drift through the longest night of the year with a small pygmy owl who watches from her oak tree as the forest settles into winter darkness. This gentle story follows her through the solstice night, o...
7 Dec 202538min
Autumn Woods and Gentle Wisdom - A Mindful Bedtime Story About Nature and Self-Compassion
On her weekly foraging walk through autumn woods, an herbalist connects with the quiet wisdom of mushrooms, flowing water, and ancient trees as she discovers that she doesn't need to accomplish more t...
30 Nov 202538min
The Stone Soup Night - A Dreamy Tale of Gratitude and Connection
A cozy bedtime story about gratitude, community, and the warmth that multiplies when we share what we have. On a cold November afternoon, Eleanor harvests the last vegetables from her garden and begin...
23 Nov 202539min
Between Ocean and Sky - The Sleepy Journey of One Drop
Follow a single raindrop through the complete water cycle in this immersive bedtime story—from the darkness deep underground to the bottom of the ocean, through storm and stillness, and back to the sk...
16 Nov 202545min
