Pelvic Floors, Orgasms, and Why We Don’t Discriminate Against the Monogamous with Jana Danielson
What if the secret to better sex, stronger orgasms, and more confidence isn’t another relationship hack—but your pelvic floor? This week, I’m joined by Jana Danielson, sensual health and pelvic floor ...
6 Nov 202536min
The Truth Hurts - But Hiding It Hurts Worse, Ep. 132
In this episode of Nope! We’re Not Monogamous, relationship coach Ellecia Paine dives into the emotional cost of silence in open relationships and polyamory. If you’ve ever swallowed your truth to kee...
30 Okt 202536min
Why You Can’t Just Talk Your Way Out of Jealousy in Polyamory (And What Actually Helps) Ep. 131
You’ve read the books. You’ve had the conversations. You’ve tried to journal your way into compersion. So why does your stomach still drop the moment your partner says they’re heading to someone else’...
23 Okt 202531min
Rewriting Your Relationship Code: Ditching the Defaults for Real Freedom, Ep. 130
Are you stuck running relationship patterns you never consciously chose? In this episode of Nope! We’re Not Monogamous, I’m breaking down how to identify the default “rules” you inherited about love, ...
2 Okt 202517min
Relationship Anxiety in Polyamory: It’s Not Just You, Ep. 129
Are you polyamorous and anxious? Does your chest tighten every time your partner mentions a new crush? Are you constantly asking yourself, “Why am I feeling this way if I chose non-monogamy?” You’re n...
25 Sep 202525min
The Polyamory Trap of Finding Different Partners to Fill Different Needs, Ep. 128
Have you ever thought, “If my partner can’t meet all my needs, maybe another partner will”? In this episode of Nope! We’re Not Monogamous, I break down why that belief is one of the biggest traps in ...
18 Sep 202516min
Polyamory’s Biggest Struggle Isn’t Jealousy — It’s Scheduling, EP. 127
Most people think the toughest part of polyamory is jealousy. But according to Richie, it’s actually… logistics. Yep, the calendar. After a life-changing cancer journey with his partner, Richie realiz...
11 Sep 202553min
Midlife, Menopause & Non-Monogamy: Reclaiming Pleasure, Power & Desire with Carla Wainwright EP. 126
What if midlife wasn’t the decline everyone warns you about, but a second spring? In this episode of Nope! We’re Not Monogamous, I sit down with Carla Wainwright, Holistic Wellness Coach, Sexual Awake...
4 Sep 202537min
