Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

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Avsnitt(237)

Part 101 - Michael Rose, PhD Can Humans live until 200? Does Aging Stop?

Part 101 - Michael Rose, PhD Can Humans live until 200? Does Aging Stop?

Dr. Michael Rose is one of the world's leading scientists in aging, biological immortality, and human evolution. He is Director and Professor at the Department of Ecology and Evolutionary Biology at t...

7 Okt 20201h 39min

Part 100 - Dr. Steven Lin on Proving the Superiority of Native Animal-Based Diets Using Modern Science & Dental Health

Part 100 - Dr. Steven Lin on Proving the Superiority of Native Animal-Based Diets Using Modern Science & Dental Health

Dr. Steven Lin is a world leading functional dentist, TEDx speaker and author of the International #1 Amazon Best Selling Book, The Dental Diet. As a passionate preventative, whole health-advocate, Dr...

30 Sep 20201h 12min

Part 99 - Leigh Broadhurst, PhD on How to Feed Your Brain and How Our Brains Doubled in Size

Part 99 - Leigh Broadhurst, PhD on How to Feed Your Brain and How Our Brains Doubled in Size

Dr. C. Leigh Broadhurst is a research geochemist and physical chemist with the Environmental Microbial and Food Safety Laboratory, USDA Agricultural Research Service, and University of Maryland, Balti...

23 Sep 20201h 48min

Part 98 - Mary Ruddick, CNC Part 2 - Gut Microbiome, Finding a Healing Diet, Mental Illness, Plant vs. Animal Foods, Holobiome, and More!

Part 98 - Mary Ruddick, CNC Part 2 - Gut Microbiome, Finding a Healing Diet, Mental Illness, Plant vs. Animal Foods, Holobiome, and More!

Wow what a response to the first part with Mary! I'm so glad everyone enjoyed her as much as I did. So much more great stuff in our part 2. Stick around until the end - everything she has to say is va...

16 Sep 20201h 34min

Part 97 - Mary Ruddick, CNC (Sherlock Holmes of Health) on Reversing Disease, Debunking Blue Zones, Lifelong Health, and Ancestral Eating

Part 97 - Mary Ruddick, CNC (Sherlock Holmes of Health) on Reversing Disease, Debunking Blue Zones, Lifelong Health, and Ancestral Eating

We're back for season 8 of the podcast. I took an unannounced break to work on the Food Lies film and make sure I'm getting top quality episodes and guests. I really don't want to just crank these out...

9 Sep 20201h 28min

Part 96 - Dr. Paul Saladino on PUFAs, Insulin Resistance, Visceral Fat, and Longevity

Part 96 - Dr. Paul Saladino on PUFAs, Insulin Resistance, Visceral Fat, and Longevity

Hey hey everybody, hope you're ready for another information dense episode. We have Dr. Paul Saladino back on to dive deep on how insulin resistance develops. This is a perfect follow up to Dr. Ben Bi...

12 Aug 20201h 25min

Part 95 - Dr. Ben Bikman on The Root Cause of Chronic Disease and What to Do About It

Part 95 - Dr. Ben Bikman on The Root Cause of Chronic Disease and What to Do About It

Hello everyone! Welcome back. Today we have everyone's favorite Dr. Ben Bikman for another engaging discussion. My name is Brian Sanders and I'm creating the Food Lies film which we're actively workin...

5 Aug 20201h 26min

Part 94 - Rob Tuncks on Plant Foods Causing More Deaths, Why Are We Told to Eat 80% Plant Foods, and Is It Possible to Feed the World?

Part 94 - Rob Tuncks on Plant Foods Causing More Deaths, Why Are We Told to Eat 80% Plant Foods, and Is It Possible to Feed the World?

Food/population graph mentioned in the episode: https://www.dropbox.com/s/kqqlf9jjqrwjnie/food_population.jpg?dl=0 Hello my friends, we're back at it with another super interesting episode. I'm Brian ...

29 Juli 20201h 29min

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