Part 189 - DEBATE: Should You Eat Carbs For Muscle Growth? Logan Delgado & Robert Sikes
Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert is the author of the new book - Ketogenic Bodybuilding, a Natural Athlete's Guide to...
29 Mars 20231h 35min
Part 188 - Dr. Kwadwo Kyeremanteng on Taking Control of Your Own Health
Brian sits with Dr. Kwadwo Kyeremanteng, an ICU Physician, and Head of the ICU Department, who also has a background in palliative care. Working on research into ways to make the healthcare system mor...
15 Mars 20231h
Part 187 - Miki Ben-Dor on Our Meat-Eating & Happiness Utopia Before Agriculture
Brian once again sits down with Miki Ben-Dor, a paleoanthropologist affiliated with Tel Aviv University. He specializes in the association between nutrition and evolution in humans, with a particular ...
8 Mars 20231h 48min
Part 186 - Dr. John Jaquish - Is Lifting Weights a Waste of Time?
Brian sits down with Dr. John Jaquish, the Wall Street Journal bestselling author of the book Weight Lifting Is A Waste Of Time, So Is Cardio, And There's A Better Way To Have The Body You Want! He de...
28 Feb 20231h 10min
Part 185 - Layne Norton, PhD and The Great Diet Debate
Layne completed a BS in Biochemistry and a PhD in Nutritional Sciences, honing his intellectual skills under Dr. Donald Layman, one of the foremost researchers on protein metabolism and fat loss in th...
15 Feb 20231h 36min
Part 184 - Dr. Scott Sherr on Optimizing Your Mitochondria For Peak Health
Dr. Scott Scherr is an Internal Medicine MD. CoFounder of OneBase health, COO of Troscriptions, and HOMe. A specialist in HBOT, Dr. Scott is interested in all things health/performance optimization. I...
8 Feb 20231h 29min
Part 183 - Dr. Molly Maloof on True Heath in the Modern World
Dr. Molly Maloof is a Healthspan Doctor, determined to maximize our potential with health optimization, biohacking, and personalized wellness. Founder of multiple wellness-focused organizations, and h...
1 Feb 20231h 16min
Part 182- Natalie Kovarik and Tara Vander Dussen - Is Walmart Beef & Milk Healthy?
Natalie Kovarik Natalie is a Ranch wife, mother, and social entrepreneur. She's grown from an instagram following to include her own podcast, clothing line, an online course, and she now hosts marketi...
26 Jan 20231h 13min
