Tech on Your Terms
Eve shares ways to use mindfulness to stay present and stop letting screens dictate your day. Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Aug 20255min
Play Isn’t Extra — It’s Essential
Joy doesn’t belong just to us. It ripples out. Dora shares a story about a wise teacher who surprised everyone with a goofy joke, reminding her that playfulness and wisdom can coexist. Today’s episode...
15 Aug 20254min
You’re Never Too Old to Play
When Dora stumbles upon a glittery notebook and a childhood pen, it sparks something surprising: joy. In today’s episode, she reminds us that we’re never too old to love what we love. We explore how g...
14 Aug 20254min
Grief and Joy Can Coexist
Dora reflects on the healing power of shared laughter, even in moments of pain. Whether during heartbreak or grief, laughter reminds us that we’re still human and still capable of joy. In this deeply ...
13 Aug 20254min
The Surprising Cure for Burnout
Burnout isn’t just about energy depletion — it’s often about disconnection. In this episode, Dora shares how a quiet walk in the woods reawakened her sense of wonder and helped her reconnect to hersel...
12 Aug 20254min
Playfulness Is a Strength, Not a Flaw
When Dora started dating her partner, she tried to be polished and serious — treating early dates like interviews. But it wasn’t until she let her playful side show that things truly deepened. Today’s...
11 Aug 20253min
Permission to Rest Granted
When you're run down or unwell, it’s easy to feel guilty for needing rest. Eve shares why giving yourself permission to pause is part of healing. Learn more about your ad choices. Visit megaphone.fm/a...
10 Aug 20254min
Stillness and Your Brain
Eve explains how regular meditation reshapes the brain — strengthening our ability to handle big feelings with greater calm and clarity. Learn more about your ad choices. Visit megaphone.fm/adchoices
9 Aug 20255min
