45 on the Hour

In this episode of 45 on the Hour, hosts Colt Curtis and Erik Medina sit down with Henry Rodriguez, a State Farm Insurance Agent and business owner in Santa Clarita, to dive into the realities of home...

19 Feb 202547min

n this powerhouse episode of 45 on the Hour, Colt Curtis and Erik Medina sit down with Byron Sells, a top fitness coach specializing in mindset training, nutrition, and body transformation.Byron share...

10 Feb 202554min

In this eye-opening episode of 45 on the Hour, Colt Curtis and tackle the all-too-common struggle of feeling stuck—whether it’s in your career, relationships, personal growth, or everyday routines.The...

4 Feb 202539min

In this electrifying episode of 45 on the Hour, Colt Curtis sits down with special guest Jack Olson, an electrician by trade and an endurance athlete known as The Mustache Runner.Jack shares his incre...

27 Jan 202558min

In this inspiring episode of 45 on the Hour, Colt Curtis and Erik Medina challenge you to break free from the limitations of small thinking. They dive deep into the importance of thinking big and sett...

22 Jan 202546min

In Episode #40 of 45 on the Hour, Colt Curtis and Eric Medina address the devastating fires sweeping through Los Angeles, including the Palisades, Hurst, and Eaton fires. These wildfires have destroye...

10 Jan 202532min

In this empowering episode of 45 on the Hour, Colt Curtis and Erik Medina take on the topic of adversity and share a practical 9-step framework to help you face life’s toughest challenges head-on.Adve...

6 Jan 202551min

In this heartfelt and raw episode of 45 on the Hour, Colt Curtis sits down with a very special guest – his father, Lisa Foster. Together, they dive into a profound conversation about forgiveness, heal...

24 Dec 20241h 3min